January 2019


January 13, 2019

“When you know that you are in charge of your intentions, then you will come to know that you are in charge of the entire world.” – Wayne Dyer

In the last blog, we discussed the importance of completing your old year before you attempt to create your new year the way you want it to be.  Once you have released any disappointments, lingering resentments, incompletions and regrets over what did or didn’t happen for you last year, you are ready to CO-create (with God/The Universe) an even better new year for yourself.

I have been doing a New Year Creation exercise every year since 2004. I can’t say every year turned out exactly the way I had envisioned in every area of my life. Still, as I re-read each New Year’s Eve what I had set out to create that year, I was consistently amazed to find that much of what I truly wanted did come true.

By the way, if you haven’t yet completed the “Reflections Exercise” from last week’s blog (“Get ‘er Done #325) to help you powerfully complete 2018, identify your main lessons from it, and create the mental and emotional space for a year of new manifestations, please take all the time you need to finish it before you begin this next step. You can find it in the blog archives at www.practicalprosperitycoach.com.

CREATING YOUR NEW YEAR

Once you have completed the old, you are ready for a brand new year of co-creating your life to be how YOU want it to be!  Every January, my coaching clients use this very effective technique for creating their year on their own terms, rather than passively waiting to see how it all “turns out.” As hundreds of them have proven, you CAN ask for what you want – and get it!

And NO, I am not suggesting that the Divine Plan for your life doesn’t matter!  I personally believe that in order to manifest our highest good, we must first ASK God/The Universe clearly and specifically for what we want, and then know that if it is good for us and doesn’t harm anyone else, we will be shown HOW to get it.  You can trust that if God/The Universe has different plans for you, you will be guided to fulfill them and they will be EVEN better than the ones you suggested!

STEP ONE: Create a THEME for the year. How would you like this year to show up for your life?  Make it catchy so you can remember it on a daily basis. Last year, my theme was “2018: The Year of Peace, Prosperity and Progress” and I am happy to say that it turned out exactly like that! My coaching practice grew to capacity and my second annual Summer Prosperity Camp webinar filled up with ease, bringing me increased prosperity and helping my participants break through their former barriers to success.

My theme for this new year is “2019: The Year of Freedom, Success and Contribution” because I want to expand my avenues for sharing Law of Attraction prosperity principles with even more people. AND, I now also want to manage how much time I devote to my career and how much value I deserve to place on my services. Last year, I was happier and more prosperous in my career than ever before. This year, I am also committed to  creating more personal FREEDOM in the process, including more time for leisure activities with my wonderful husband Rick.

 STEP TWO: Create a list of personal qualities to describe how YOU want to show up in the world this year. State it in the present tense, as though it’s already a fact. Here’s mine: “In 2019, I am a richly-rewarded Messenger of Limitless Peace, Prosperity and Progress: Magnetic, Confident, Peaceful, Joyous, Patient, Empowering, Faith-Filled, Loving and Giving. I attract effortlessly WHO I AM and what I desire.”

By declaring who you are in writing, you will automatically begin to become this person. The qualities and attributes you begin to embody will then attract the right people and resources to manifest your Big Dreams with ease.  As the Law of Attraction states, “energy attracts like energy.”  So whatever qualities you cultivate in yourself will show up in those who will be attracted to you – in business, friendship, romantic relationship – everywhere!

STEP THREE: List the main areas of life that are important to you.  Then simply state what you intend to have show up in each area this year.  Remember, you do not have to know HOW you are going to get those outcomes!  Each dream you list is simply a declaration to God/the Universe that this is what you desire – stated in the present tense, as though it’s already happened.  It’s up to God/the Universe to figure out the HOW. It’s your job to allow your subconscious mind to quietly listen for Divine Direction and then take ACTION.

Last year, one of my clients created an outstandingly simple, clear, graceful and powerful Year Creation – all on a single page, which is much shorter than my own!  I share it as an example of what the format looks like when complete.

Remember, the areas of life she wrote about are the most important to HER; your Big Dreams may be in different areas, which is perfectly fine. If you see something in hers that you would like too, feel free to “borrow” it for your own! And feel free to put in more details than she did; just be sure you aren’t telling God/The Universe HOW you want it to be delivered:

2018: The Year of Taking Care of Me

 In 2018, I am inspired, devoted, motivated, capable, worthy, resilient, patient, loving and open to receiving love from others.

 Health and Well-being: I am strong and active and make healthy choices. I MOVE every day and I feel alive. I intentionally plan healthy, balanced meals. I work hard to lose the extra baby weight I gained and I feel good about myself.

Spirituality: I am comfortable with my spiritual self and feel connected to God. I return to church after being away since [my mate] started school. When not attending church, I have tools to feel connected.

Love: I enjoy spending time laughing, connecting and exploring the world with [my mate]. We celebrate each other’s achievements and we take advantage of our vacations and long weekends. We laugh, get along, do things together (with and without the kids) and continue to build the life we’ve wanted and worked so hard for.

Business: I have a rewarding job that allows me to work with and inspire others. I have a steady income that allows our family to do what we want to do. I prioritize my time to build my R+F business on the side, providing additional income that grows and builds throughout the year.

Prosperity: I comfortably and unapologetically attract abundance into my life.  I earn enough steady income to feel a sense of peace about our life.  I ask for what I want and need with confidence and a strong sense of self-worth.

Balance: In my life, I desire and maintain balance. I devote time to finding this balance and I celebrate it. I find a sense of peace in this balance that I’ve never had before!

Friendships: I have quality friendships that I prioritize. I am a giving, loving, supportive, listening, kind, positive friend. In turn, my friends are the same for me. We get together to celebrate, discuss, support, share, laugh, cry, and enjoy!

Home: Our home is comfortable, happy, safe and filled with unconditional love and support. It is a positive place filled with kind words, encouragement, patience, laughter, and honesty. We learn about the world together and work to become better humans every day!

 What matters most to YOU right now? 

Think of your Year Creation exercise like a Vision Board that uses WORDS instead of pictures. Nothing is required of you.  You don’t have to make an action plan or a to-do list from the heartfelt intentions you wrote! All you have to do is ASK God/the Universe for the things you desire and BELIEVE that they will show up for you at the perfect time and in the perfect way.

Some of my clients like to read their Year Creation at the beginning of each week or the first of a new month. I read mine about every quarter of the year, just to stay aware and emotionally connected to it. But you could put yours away in a drawer and not take it out until next New Year’s Eve — and you will be amazed that your own subconscious mind has been conspiring with the unlimited Divine Mind throughout the year to create opportunities for you to make your Big Dreams a reality!

That’s the Law of Attraction in action! So don’t delay — The BEST year of your life thus far is just waiting for you to create it.

IMPORTANT NOTE: The blog is taking next weekend off. Watch your inbox for a new Cup of Caroll on Sunday January 27!

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give the Gift of Dreams Fulfilled! ********************

This New Year, give a friend, colleague or loved one a truly unique gift that can change their life — ONE HOUR of Personal Success Coaching.  It is absolutely F*R*E*E* with no obligation and no strings attached!  You can give this to as many people who will really appreciate it as you wish.  (If you haven’t been in coaching with me for awhile, feel free to claim it for YOURSELF, too!)

To schedule a F*R*E*E* HOUR of phone coaching that will help them clarify their Big Goals for the New Year and get into ACTION to make this their BEST year yet, have them email me at caroll@practicalprosperitycoach.com to schedule their session.  

 

 

January 6, 2019

“We are not in a position in which we have nothing to work with.  We already have capacities, talents, direction, missions, callings.” – Abraham Maslow

Happy New Year! I hope you and yours had a great Christmas, Kwanzaa or Hanukkah!  Now that the Holidays are behind us, we can pause, reflect and examine what lies ahead.

I don’t have to tell you that this year was, once again, one of the most tumultuous we have had in the USA and across the globe.  It was the best of times AND the worst of times, as people showed themselves to be amazingly generous and selfless toward their fellow citizens, amidst many natural disasters, man-made tragedies and global conflict.

With so much change and division still swirling around us, it is important to give yourself time to sit quietly and reflect on your own personal 2018 outcomes before you attempt to move into a fresh new year. Like mine, I am sure your year was a mixture of joy, heartbreak, challenge and triumph. By taking stock of what happened, you can discover important life lessons that you can carry into this new year to help you create it to be all that you want it to be.

In my 14+ years as a Personal Success Coach, I have been blessed to help over 750 individual clients reach their Big Goals, so I know what it will take to make your next year turn out even better than this one did. Creating your 2019 YOUR way requires a two-step process and now is the ideal time to begin:

 Step One: Complete the Old Year.  You can’t create something NEW in a space that is cluttered with old stuff. You have to truly be done with the old. So, if you want this next year to be more than just a replay of whatever you experienced last year, you must first complete your old year to make space for your new intentions.

The Reflections Exercise

A great completion process is simply to sit quietly and answer a series questions that make you think deeply about the outcomes of your past year – the good, the bad and the ugly. Answering them honestly will clarify your underlying beliefs, expectations, attitudes and actions that influenced the results you got.

This exercise is designed to help you look objectively at what you did (and didn’t) do that influenced what happened for you last year. Determining accurately what caused your past outcomes helps you to identify NEW ways of thinking and being that will cause you to take NEW actions.  Taking new actions will bring you new results, while continuing on “auto-pilot” inside of the same thought and behavior patterns pretty much guarantees that this year is going to bring you more of the same.

Here are 14 KEY questions to complete your 2018 and set you up for a more fulfilling and prosperous 2019. They will only help you IF you will take the time to actually answer them!  If you are thoughtful and truthful, it should take just 30-60 minutes to journal your answers. And, if this introspection sets you up for a new level of success and happiness in the coming year, isn’t it worth making such a small effort?

Part 1 – Questions to Complete the Old Year

  • What was your biggest accomplishment in 2018 and why?
  • What was your greatest disappointment?
  • What was the greatest lesson you learned?
  • Who did you make a difference for and how? (List as many as you can!)
  • What do you wish you hadn’t wasted your time and energy on?
  • What do you wish you had spent MORE time and effort on but didn’t?
  • What are you most thankful for regarding last year?

Part 2 – Questions for Creating Your New Year

  • What ONE WORD would you like to have as your theme in 2019?
  • What would you be most happy and fulfilled about accomplishing and why?
  • What skill would you most like to learn or master and why?
  • What are you most committed to changing/improving in your work?
  • What are you most committed to changing/improving about yourself?
  • What is ONE positive habit you are committed to instill this year? What is the first step you can take NOW to begin to instill it?
  • What brings you the most joy and how will you do/have more of that in 2019?

NEXT WEEK

We will do STEP TWO: Create Your Year Your Way. I will share with you my all-time favorite method for co-creating your new year with God/the Universe to be all that you would like it to be.  It’s a great adjunct to the Reflections Exercise. I have loved doing it for myself every January for 15 years now and I know you will too!

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website at http://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** The Gift of Dreams Fulfilled! ********************

I invite you to give yourself (or someone you care about) a truly unique gift that can change their life — ONE HOUR of Personal Success Coaching!  It is absolutely F*R*E*E* of charge, with no obligation and no strings attached!  

To schedule a F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make this the BEST year yet, please email me at caroll@practicalprosperitycoach.com.