April 26, 2020

“Small deeds done are better than great deeds planned.” – Peter Marshall

The message that came to me over and over again this week is one that most of us need to be constantly reminded of: Stay present and live each moment of life as it comes.

As I thought about the word “present,” it dawned on me that this one word has at least three main meanings which, while different, are all related.  First, as a noun, it means “gift,” like a Christmas present. It also means “now,” as in this present moment in time.  As a verb, “present” also means “to offer something” (as one might offer a gift).

In all these interconnected meanings, being present IS a gift because it enables us to fully experience and appreciate every precious moment of life.  Now, more than ever, the whole world is keenly aware of the precious fragility of life — that we could be here today and gone tomorrow.

Friday’s daily thought from Joel Osteen also reminded me of what a special gift each moment of life is, especially all the “simple” things we often overlook or take for granted. This is especially true now, during this pandemic, which has forced us to slow down and re-arrange our usual daily routines:

Enjoy the Simple Thingsby Joel Osteen

“Don’t miss a great season in your life wishing you had more, complaining about what you don’t have.  The real joy in life is in the simple things – making memories with your family, riding your bikes together, watching the sunset with your spouse, or staring up at the stars at night.  You don’t have to have big vacations or lots of money to have fun.  Learn to enjoy the simple things in life.

Could it be that you’re at the right place for the season that you’re in, but you’re not enjoying it?  Maybe if you would step back and see it from a new perspective, you would realize that God has you in the palms of His hands.  He knows where you are, what you like, and what you don’t like.  Instead of living discontented, frustrated, always wishing you were somewhere else, embrace the place where you are.  See the good. Be grateful for what you have.”

My job is to help my coaching clients get what they want.  Each has a Big Goal, and I help them with the mindset tools, strategy and accountability that will enable them to reach that Big Goal, even if it seems far-fetched to someone else.

In my 16 years as a Personal Success Coach ™, I have learned that there are TWO fundamental keys to reaching any Big Goal:

1) Focus on what you WANT (not on what you don’t want). Keep your eyes on the prize and use mindset tools daily to strengthen your belief that you will get it.

2) Take ONE step at a time toward that outcome you want. Don’t try to figure out the whole HOW for getting there.  You can count on God/The Universe to help you with that, rolling the plan out for you one step at a time.  YOUR job is to take the step that is in front of you right NOW.  Looking too far ahead will only distract you from taking the right action today and make you doubt that it is possible to reach your Big Goal.  If you just stay in the NOW, focusing on carrying out today’s action step, the next step will come to you when the time is right.

A Case in Point

A week ago, on a coaching call, one of my clients seemed close to having a panic attack.  She was feeling totally overwhelmed by all the tasks she felt must be done simultaneously – caring for her family, staying mostly inside when she wanted to be outside, trying to come up with an entirely new distance learning curriculum for her students, while trying to consistently work her network marketing side business.  I understood why she wanted to stay in bed with the covers pulled over her head rather than try to organize ALL the many steps she needed to take!

During our call, we took a calm look at things and focused on what steps she could take NOW to begin to make progress on her tasks.  As we talked, she thought of some specific resources available to her that she hadn’t been utilizing, and she promised to take just ONE action as soon as we hung up: call her mentor teacher for lessons plan suggestions and emotional support.

She also came up with a brilliant plan for shaking off her paralyzing sense of overwhelm: She vowed to complete just ONE to THREE action items per day — no more, no less.  That number was mentally manageable to her, and she knew that she could prioritize that many items per day and get them done.  Completing them each day would give her a sense of control and accomplishment, which in turn would restore her self-confidence and expectation of success.

When we talked a week later, she sounded like her old can-do self again. She had been carrying out her daily “three things” action plan, and was feeling much better. She was getting up early and enjoying her daily walks with her dog again, and grateful to be able to spend more precious time with her family because she wasn’t away all day in the classroom.  She is embracing where she is” and being grateful for what she has in the PRESENT moment, just as Joel suggests.

We can all emulate my client’s simple approach to creating greater productivity and happiness:  Accept what is going on right NOW, do what we can right NOW, and let tomorrow’s steps unfold in God’s perfect time and way.  When we allow ourselves to be fully present in each moment, we will find joy in recognizing the many precious gifts that surround us right NOW.

PLEASE NOTE: The blog will be taking the next weekend off.  Your next Cup of Caroll will arrive on Sunday May 10. 

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****************Give the Gift of Dreams Fulfilled!*******************

I want to be of service to YOU, your friends, colleagues and loved ones, especially in this challenging time!  To schedule a NO-obligation F.R.E.E. HOUR of phone coaching that will help you clarify your goals and get you into ACTION to make them a reality, please email me while I still have openings at caroll@practicalprosperitycoach.com.