Law of Attraction


March 25, 2018

“It’s not easy being grateful all of the time.  But it’s when you feel least thankful that you are most in need of what gratitude can give you.” – Oprah Winfrey

This is a lightly-edited blog that first ran in Spring 2016.  I hope its important message will resonate with my newer readers and remind my longtime readers of the transformative power of gratitude.

If you live east of the Mississippi, please forgive me for gloating, but spring has officially sprung here in Southern California.  The sky is blue, the sun is shining and both my back and front yards are awash in the vivid colors of roses, azaleas, camellias and many other beautiful flowering plants.  But the plants aren’t the only things blooming now.

On April 1 (no fooling), my phone blew up with text after text from my coaching clients who had achieved their Big Goals at the end of March.  Many of them are independent consultants in the same fast-growing network marketing company.  After several months of “planting seeds” of opportunity, one was excited to have sponsored two new business partners.  Another far surpassed her personal organization’s sales volume target. And several others reached “Level 5 Leader” status — the first major step toward building a large Team of successful business partners.  For one, March became the first of three consecutive months that she needs to maintain that status for her company to lease a brand new Lexus for her.

My clients didn’t achieve any of these milestones overnight or by themselves.  They had the support of their “upline” Leaders in the business AND the consultants they personally sponsored into the business. Everyone on their Teams pulled together to make it possible.  The achievement of one was the achievement of all.

Having coached them for the past several months, I knew their exciting and fulfilling accomplishments took dedication, belief and work, which reminded me of a recent daily message from mega church pastor Joel Osteen:

“If you want to see change, if you want to see God open up new doors, the key is to bloom right where you’re planted. You can’t wait until everything gets better before you decide to have a good attitude.  You have to be the best that you can be right where you are.  When you bloom where you’re planted, you’re allowing God to work in you, and He will be faithful to complete what He’s started in you!”

All of my clients came into coaching because they had Big Goals that didn’t seem to be moving forward very quickly.  Most of them were feeling stuck, stymied, even resentful about their inability to find partners to join them in the business who were equally driven to succeed.  Most of the Team members they had seemed content to just plod along, showing little ambition.

One of these clients achieved Level 5 Leader status last month, meaning she had sponsored eight serious business partners into the business and supported them in successfully selling the company’s high-end skin care products. When we began our coaching last year, she had just two partners on her Team.

Outwardly, she seemed positive and confident. But on our first coaching call, she confessed her true  feelings with surprising candor: “I am so annoyed with my Team.  Everything has rested on me.  I wish they would do more to help themselves succeed.  It’s invigorating to see my upline Leader’s Team rallying to help her win her Lexus.  I can’t see my own Team doing that for me. I don’t feel grateful for them. I want to learn to feel gratitude for my Team and for my life.”

During our first months together, I gave her a number of coaching tools to help her engage the Law of Attraction (“energy attracts like energy”) to attract people who were as enthusiastic and hungry for success as she is. Imagine which tool was her favorite –the Daily Gratitude Journal! Every day, she faithfully wrote in it 10 things that she was grateful for in her life right NOW.

It didn’t take long before she declared, “I am really feeling GRATEFUL!  I am so grateful for the Team I have right now – each and every one of them, no matter how hard they are working or not working.”

That’s when things really began to shift for her. When she learned to bloom right where she was planted, her new, positive attitude attracted those who wanted to bloom alongside her. When she stopped wishing she were living in a different garden, the garden she found herself in began to bloom more beautifully than ever before.

What kind of garden do YOU find yourself planted in right now?  Imagine what your life would be like without all the wonderful things and people you probably take for granted each day.

  • Are you grateful for your job? Or do you wish you had a different boss or bigger paycheck?
  • Do you feel blessed to have your partner or spouse, or do you wish he or she were more loving?
  • Are you happy with your home or do you wish it were bigger or in a better neighborhood?
  • Do you appreciate your car that gets you where you need to go, or do you wish it were newer or flashier?
  • Are you proud of your children? Or do you wish they got better grades or helped with the chores more willingly?

As Joel says, if you want your opportunities to improve you have to be the best that YOU can be, right where you are. Start by expressing your sincere GRATITUDE for all that you have been blessed with now.  Be grateful that you have the unlimited opportunity to better yourself and your circumstances. And then strive to do your very BEST with the resources you have been given in the garden where you currently reside.

If you want more and better, believe that you have the power to attract the right people and resources to help you.  Give your BEST at the job you have each day.  Be as loving and thoughtful toward your loved ones, friends, colleagues and strangers as you would like them to be toward you.  Acknowledge the young people in your life every chance you get and watch them become their BEST selves.

It’s a beautiful garden you live in.  Keep planting more seeds of opportunity and watch them grow!

IMPORTANT NOTE: Just as I advise my clients to do, I have to know when to say “when.” I have an overflowing plate right now, with an abundance of wonderful new clients coming aboard, an active social life, and a very long list of detailed steps I must take ASAP to transition my and my husband’s businesses from  being “sole proprietors” to a corporation.  So, I am going to take a break from creating the blog for the next two Sundays.  Enjoy the rest of your Spring Vacation and look for your next Cup of Caroll on Sunday April 22!

****************** Give the Gift of Dreams Fulfilled! ********************

I invite you to give yourself, a friend, colleague or loved one a truly unique gift that can change your or their life — ONE HOUR of Personal Success Coaching.  It is absolutely F*R*E*E* with no obligation and no strings attached!  You can give this to as many people who will really appreciate it as you wish

To schedule a F*R*E*E* HOUR of phone coaching that will help you/them clarify Big Goals and get into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com  to schedule a coaching session.   

February 18, 2018

“The one thing you can’t take away from me is the way I choose to respond to what you do to me.  The last of one’s freedoms is to choose one’s attitude in any given circumstance.” – Viktor Frankl

It has been cleverly stated that “holding a grudge is like drinking poison and hoping the other person dies.”  Yet, from time to time, all of us have been hurt, annoyed or even angry with someone important in our lives.  It might be a boss, spouse, child, client, colleague or Team member.

Unpleasant and unfair circumstances and people are a part of life, no matter how hard you try to do your best and keep a positive outlook. But you can certainly mitigate the damage they do to you by controlling your own mindset and not allowing yourself to go negative in return.

It can feel temporarily satisfying to nurse your wounded feelings by harboring resentment and enumerating to others all the ways someone has treated you poorly.  But as tempting as it can be to play the martyr, your negative thoughts and words will not help heal the situation and will eventually come back to bite you.  The Law of Attraction (energy attracts like energy) will cause the wounded, angry, complaining energy that you are spreading around to attract MORE bad breaks and people to mistreat, disappoint and upset you.

One of my coaching clients recently found herself in the unhappy position of being relentlessly hounded by a parent of one of her special-needs students.

The mother felt my client hadn’t been giving her son enough attention, support and help, even though my client said the child was one of the most difficult in her classroom, a handful in every way.  No matter how hard she tried to patiently help him, the boy’s mother seemed to blame all his learning and behavior problems on her. My client had to sit through several uncomfortable meetings, feeling “attacked” by the parent, while her principal didn’t support her strongly enough.

We talked about how the mother’s combative approach to helping her son was beginning to take a toll on my client’s energy and enthusiasm for her teaching, as well as for her own family and her network marketing business.  By allowing the negative attitude of one person to affect her, she was actually punishing herself and her loved ones in many ways.

I reminded her that I had given her some powerful mindset tools she could use to take back her power and she vowed to work on maintaining a positive outlook.  One of those tools, which I have found to be very helpful in shifting one’s mindset quickly, is gratitude.

Acknowledging and expressing appreciation for the positive aspects of a person or a situation you are having problems with can calm you down, put things in perspective and help you to re-focus on what you WANT, instead of what you don’t want. Rather than complain about the mother and the principal, I encouraged my client to feel GRATEFUL for her job and her students and to focus all her energy on creating the best possible outcome for everyone involved. After all, she and the mother were actually on the same side – both wanting only what is BEST for the student.

A few days later, my client emailed me that she had spoken to a colleague about how parents had been treating her this year and the other teacher suggested making a bigger effort to reach out to them about positive and neutral things, “so that they don’t only hear from me when something is wrong.” She followed through on that good advice by emailing the parents some neutral class updates and the next day, she said her students “all did amazingly on their Science quiz (a class all but one failed first semester.) So I texted their parents the good news and I got a great response from the mom who’s been awful to me all year.” 

The mother responded that her son had voluntarily done his homework early, which was unheard of, giving her time to review it with him and help him better prepare for the test.  As a result, he got an exceptionally good grade and both mother and son were thrilled.

The next time you find yourself seething over what someone has done (or failed to do) and want to change your mindset so that YOU can be happy and successful, instead of attracting MORE strife to yourself, here’s a tried and true little exercise that is guaranteed to shift your energy toward the positive.  In my more than 13 years as a Personal Success Coach, I have never seen it fail:

Sit down with a blank sheet of lined paper and list 25 things you appreciate or are grateful for about the person who is causing you grief.  You aren’t allowed to get up until you have listed at least 25 positive things about the person, no matter how long it takes.

Many of the unhappy clients I have had do this began by saying, “I can’t think of 25 good things about him!”  Yet, soon I invariably receive a message from them stating that, “By the time I did 25, I was so in love with my husband again, I didn’t want to stop …. I wrote 50!”

Whatever we focus on and send our energy to will grow stronger.  If you focus on someone’s bad behavior or shortcomings, those negative traits are only going to get stronger.  But when you focus on what you love, appreciate and are grateful for, that energy will draw out more of their best – and more of yours, too.

So the next time you are annoyed or upset, just sit down and make a 25 Gratitudes List about the person or situation.  I promise that you will go from grumbling to grateful in no time!

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to www.practicalprosperitycoach.com  and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

January 14, 2018

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day. – Edith Lovejoy Pierce, poet

 “Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be there.” – Joseph Campbell

In the last blog, we discussed the importance of completing your old year before you attempt to create your new year the way you want it to be.  Once you have released any disappointments, lingering resentments, incompletions and regrets over what did or didn’t happen for you last year, you are ready to create an even better new year for yourself.

I have been doing a New Year Creation exercise every year since 2004. I can’t say every year turned out exactly the way I had envisioned in every area of my life. Still, as I re-read each New Year’s Eve what I had set out to create that year, I was consistently amazed to find that much of what I truly wanted did come true.

By the way, if you haven’t yet completed the “Reflections Exercise” from last week’s blog (“Put the Past in Perspective” #291) to help you powerfully complete 2017, identify your Big Lessons from it, and create the mental and emotional space for a year of new manifestations, please take all the time you need to finish it before you begin this next step. You can find it in the blog archives at www.practicalprosperitycoach.com.

CREATING YOUR NEW YEAR

Once you have completed the old, you are ready for a brand new year of creating your life to be how YOU want it to be!  Every January, my coaching clients use this very effective technique for creating their year on their own terms, rather than passively waiting to see how it all “turns out.” As hundreds of them have proven, you CAN ask for what you want – and get it!

STEP ONE: Create a “theme” for the year. How you would like this year show to up in your life?  Make it catchy so you can remember it on a daily basis. Last year, my theme was “2017: The Year of Doing What I Love” and I am happy to say that it turned out exactly like that! My coaching practice grew to capacity and my husband’s real estate business did well too. We went to Hawaii on a 10th Anniversary Dream Trip and I created a new webinar for the summer that brought me increased prosperity and helped many clients break through the last barriers to their success.

My theme for this new year is “2018: The Year of Peace, Prosperity and Progress” because I want to share the prosperity principles that have helped me so much with even more of the right clients for me. Over the past year, I came to define my “Ideal Client” — exactly who I wanted to work with, how much time I wanted to devote to working and how much value I deserved to place on my services. As a result, I was happier and more prosperous in my career than ever before. This year, I will also allow myself more personal PEACE in the process, even as I conquer new territory and make more progress in my career.

STEP TWO: Create a list of attributes to describe how YOU want to show up in the world this year. State it in the present tense, as though it’s already a fact. Here’s mine: “In 2018, I am a richly-rewarded Messenger of Limitless Peace, Prosperity and Progress: Irresistible, Confident, Peaceful, Joyous, Patient, Empowering, Loving and Giving. I attract effortlessly WHO I AM and EVERYTHING I desire.”

 By declaring who you are in writing, you will automatically begin to become this person. The qualities and attributes you begin to embody will then attract the right people and resources to manifest your Big Dreams with ease.  As the Law of Attraction states, “energy attracts like energy.”  So whatever qualities you cultivate in yourself will show up in those who will be attracted to you – in business, friendship, relationship – everywhere!

STEP THREE: List the main areas of life that are important to you.  Then simply state what you intend to have show up in each area this year.  Remember, you do not have to know HOW you are going to get those outcomes!  Each dream you list is simply a declaration to God/the Universe that this is what you desire – stated in the present tense, as though it’s already happened.  It’s up to God/the Universe to figure out the HOW. It’s your job to quietly listen for Divine Direction and then take ACTION.

A couple of years ago, one of my clients created the clearest, most powerful and graceful Year Creation I have ever read – all on a single page, which is much shorter than my own!  (And most of her Big Dreams came true as well!) With her permission, I share it as an example of what the format looks like when complete.

Remember, the areas of life she wrote about are the most important to HER; your Big Dreams may be in different areas, which is perfectly fine. If you see something in hers that you would like too, feel free to “borrow” it for your own!

2015 – My Year of Gentle Strength

I am a strong athlete, tender and caring friend, and open-hearted leader. I am creative, expressive and joyful. I feel and speak my truth. I am grateful, resilient and committed to my well-being. 

 Health and Well-being:

I am strong and healthy.  I revel in the joy of moving and challenging my body.  I run, swim, cycle, lift weights and do yoga with passion, as these things make me fully alive. I treat myself with gentle love, accepting what my body needs and can do on any given day. I eat whole, real foods that nourish me and provide me with optimal health. I give thanks for my healthy body.

Spirituality:

I have a comforting spiritual practice that allows me to build a beautiful connection with God.  Through regular prayer, gratitude and reflection, I allow God’s will to be my guide.

Love:

I am grateful for a fulfilling marriage and friendship with my husband.  We appreciate our time spent together, especially when we are separated geographically. We love, honor and respect one another and the gift of building our marriage and sharing experiences together.

Business:

I have a fulfilling and rewarding job that allows me to use my leadership skills.  I have a steady income that continues to grow.  I maintain a healthy balance between challenging work and my personal life, allowing me to nurture myself on many levels for overall health. As part of my self-care journey I balance time for work and time for home.

Prosperity:

I comfortably attract abundance into my life.  I earn enough steady income to feel a sense of peace about our life.  I ask for what I want and need with confidence and a strong sense of self-worth.

Balance:

I live a life that seeks and celebrates balance.  I nurture many parts of myself so that I may flourish. I pray and meditate daily, I capture my profound gratitude in my journal and I connect with my inner wisdom to live each day at the pace and intensity that is right for me.  I treat myself with kindness, compassion, and unconditional love. I feel lightness in my every day being.

Friendships:

I am surrounded by a small circle of loving friends who accept me for who I am, support me, and teach me what I need to learn.  We want only the best for each other. I see them for socializing regularly.

Home:

Our home is filled with nourishing sunlight and love.  It is open, warm and welcoming.  It comforts and sustains me and is where I find peace and love. It provides beauty and safety for our family.

 What matters most to YOU right now? 

In this creation exercise, all you have to do is ASK God/the Universe for it and BELIEVE it will show up for you at the perfect time and in the perfect way. Some of my clients like to read their Year Creation weekly or even daily. I read mine just a few times during the year, to stay connected to it. But you could put yours away in a drawer and not take it out until next New Years — and you will be amazed that your own subconscious mind has been conspiring with the Divine Mind throughout the year to create opportunities for you to make your Big Dreams real. That’s the Law of Attraction in action! So don’t delay — The BEST year of your life thus far is just waiting for you to create it.

If you would like your own free subscription to receive this blog three Sundays a month, just go to www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give the Gift of Dreams Fulfilled! ********************

For the New Year, give a friend, colleague or loved one a truly unique gift that can change their life — ONE HOUR of Personal Success Coaching.  It is absolutely F*R*E*E* with no obligation and no strings attached!  You can give this to as many people who will really appreciate it as you wish.  (If you haven’t been in coaching with me for awhile, feel free to claim it for YOURSELF, too!)

To schedule a F*R*E*E* HOUR of phone coaching that will help them clarify their Big Goals for the New Year and get into ACTION to make this their BEST year yet, have them email me at caroll@practicalprosperitycoach.com to schedule their session.  

 

 

November 19, 2017

“Messenger of Happiness” by Kate Osier

“Oh!  Let me shed a little light

on someone’s path I pray.

I’d like to be a messenger

of happiness today.

It may be just a phone call,

a smile, or a prayer,

or a long-neglected letter

that smooths the edge of care.

I want to spread some happiness

in what I say or do.

I want to make life sweeter

for someone else. Don’t you?”

As we head into Thanksgiving week here in the USA, most of us are preparing to either play host or be a grateful guest at a gathering filled with family, food, warmth and joy. That is the ideal, anyway, although, as we all know, the realities of family dynamics and human interactions are sometimes far from ideal.

Still, gatherings like Thanksgiving and the rest of the Holiday Season give us the opportunity to practice a wonderful concept that I learned just this week from a story featured on my favorite positive TV news magazine, CBS Sunday Morning.

The billboard of a church in a poor part of Philadelphia that operates a daily free meal service for anyone who chooses to come in says simply, “All are welcome.  We practice Radical Hospitality here.”

 I looked up the word “hospitality” and it is defined as “A friendly welcome and kind or generous treatment offered to guests or strangers.” That’s a wonderful thing, no doubt.

 But RADICAL Hospitality goes beyond just being kind or generous to guests or strangers.  I believe it means putting your actions where your mouth is and doing something to PROVE to someone that you believe they are valuable. In fact, they are PRICELESS.  You may not know them personally, but you are willing to set aside your own Ego’s self-focus, personal judgments and typical conditions for reciprocating kindness in order to do something tangible to show them that you care about them and make them feel a sense of self-worth and value.

The featured church’s food program is supported by two restaurant partners, one of whom used to be a drug addict.  The two men own four successful restaurants and donate 100% of the profits from one of the four to the church. This support allows the church to feed a hot meal every day to the homeless, the elderly or anyone who just wants to come into a warm place for some camaraderie, amazing food and even more amazing service.

The restaurant supplies the same fabulous food to the church program that it serves to its own paying customers – far above the usual standards of a “soup kitchen.”  And the restaurant’s efficient young wait staff all volunteer unpaid on their own time to serve the “guests” (as they are always referred to), who are seated beneath beautiful stained glass windows in the sanctuary at big round tables covered with lovely linens, plates and silverware.

Some guests arrive trailing shopping carts filled with their belongings, while others look clean and presentable and may have been just living alone and in need of company. “They don’t care what you smell like,” as one older black lady said. The staff and volunteers don’t ask questions or judge them in any way; they simply practice Radical Hospitality by making them feel welcome and valued.

One homeless gentleman started crying on camera, saying that he didn’t think he’d be alive today if it weren’t for this program.  Not because he couldn’t get a meal somewhere else, but because he couldn’t be made to feel like a worthwhile human being anywhere else.

I think we are ALL capable of practicing Radical Hospitality.  It means going above and beyond – maybe in a small but a significant way – to make someone feel valued, appreciated and special.  That’s what my readers and I have been trying to do with our annual Pay It Forward Challenge.

 Your stories have been pouring in about the many wonderful big and little things you are doing to make others feel a measure of the joy that you feel as you count your blessings this Holiday Season. I find them SO inspiring!

Here are just two examples that illustrate beautifully the concept of giving Radical Hospitality:

  • One of my readers noticed an unkempt, clearly-homeless man sitting by himself in the café where she was having lunch. She went to the counter and told the owner she wanted to buy the man lunch AND a $25 gift card to use later.  The owner began to cry and told her that she had been trying to resist the urgings of other patrons who wanted the homeless man banned from the restaurant because his presence made them “uncomfortable.”  My reader’s support gave courage to the owner to continue to stand up for what she felt was right – offering kindness and hospitality to a fellow human being who needed it.
  • Another reader’s friend recently found the courage to end a toxic relationship and move herself and her teenage daughter into their own small apartment, leaving the emotionally abusive man she had been living with for years. Several of her friends pitched in to help her move, and as they were ordering pizza for dinner in her new place, my reader opened the refrigerator and saw that it was empty.  So she went to the store and bought everything her friend and her daughter would need to stock it.  Her generous gesture was a comparatively small sacrifice for her, but I am sure it gave a huge measure of comfort and hope to her friend, who was making the biggest change of her life.

Wherever you find yourself this Thanksgiving and the rest of the Holiday Season – with friends, family or just a beloved pet and the television — I hope you will be counting your own blessings and looking for ways to bless others with some Radical Hospitality, too.  That might mean preparing and sharing your favorite delicious dish or just listening patiently to an older relative who tells the same stories every year or a child who craves your attention and approval.

And even beyond that, how many ways can you find to express Radical Hospitality in your career, business or personal relationships?  What would it do to your sales results if you constantly looked for ways to make your customers feel valued and special?  How would it affect your business Team, prospective Team or work colleagues  if you made them feel they are the cream of the crop and you appreciate them every day?  And what about your own significant other, spouse or children? What ways can you find to surprise and delight those closest to you by treating them like treasured guests instead of taking them for granted?

Making those around us feel valued, special and appreciated is the essence of putting our own feelings of gratitude for our many blessings into Pay It Forward ACTION.  And, as the Law of Attraction (“energy attracts like energy”) teaches us, showing Radical Hospitality to others will always attract more of the same to us.

I look forward to sharing more inspiring stories with you soon!  In the meantime, I wish you and yours a very filling and FUL-filling Thanksgiving.  The blog will be taking the next weekend off so that I can share mine with those I love.  Your next Cup of Caroll will arrive on Sunday December 3!

 If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to http://practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

“It is not enough to have lived.  We should be determined to live for something.  May I suggest that it be creating joy for others, sharing what we have for the betterment of personkind, bringing hope to the lost and love to the lonely.” – Leo Buscaglia

In last week’s blog, I confessed to feeling rather sad and helpless lately about the seemingly-endless stream of bad news that has inundated us this year.  I declared that we “need a little Christmas, right this very minute,” as the tune goes. My solution was to kick off the blog’s annual Pay It Forward Challenge for my readers early this year, so we can stir up some badly needed Holiday Spirit right NOW.

The rules of the PIF Challenge are simple: Find someone who needs a little support or comfort and do something to help them, inspire them, support them or just make them feel cared about.  Your gift doesn’t have to involve much or any money.  It can be in person or anonymous.  It can be to a friend or a stranger. Your giving gesture may seem small to you, but it will undoubtedly put a surprised and delighted smile on their face.

Many of my coaching clients and readers have already messaged me that they are very much IN and are actively on the lookout right now for an opportunity to spread some love and cheer to someone who needs it.

The truly wonderful thing about the Law of Attraction (“energy attracts like energy”) is that it’s impossible to pay forward the many blessings you have received in your own life without attracting even MORE blessings to yourself. That’s because whatever you think, feel and do will come back to you.  It may not return to you from the same person you blessed, but it WILL come to you through whatever means God/the Universe thinks best.

I recently had my own delightful experience of this PIF “gift return” phenomenon.  One of my long-distance friends, Bob Perks, is a mindset coach, writer, singer and DJ.  We’ve never met, but my wonderful husband Rick and I have been inspired by Bob’s positive outlook on life for years and have shared some of his personal experience stories in our blog and newsletter from time to time.

Bob’s American Legion post in Pennsylvania holds a small Veteran’s Day celebration for the veterans and their families every year.  There is little budget for it, but Bob has always done his best to make it as festive as possible, sometimes putting on a musical show and always whipping up some of his homemade goodies for a modest buffet.

We hadn’t been in close contact for a few months, but as I started thinking that Veteran’s Day was right around the corner, I got a strong inner urging to text Bob and find out what the Legion was planning to do to honor these wonderful veterans and their families this year. He replied that they were having a small hometown parade and then would come back to the Legion afterward for a little potluck.

Right then, it came into my head to send him $200 toward the cost of the food and decorations.  It wasn’t something I had planned on, and to tell you the truth, nearing the end of the month, it was a bit of a tight squeeze financially for me.  But that was the number that came into my head, and I’ve learned better than to question “Divine Inspiration” when it hits me!  I trusted that it was what I was supposed to do to Pay it Forward to these wonderful veterans and their families who have sacrificed so much to serve their country. So I hit “send” on PayPal and didn’t think much more about it.

To my surprise, there was a huge outpouring of gratitude from Bob, the post Commander, and all the vets that went far beyond what I thought my small gift deserved. Turns out, Bob’s Legion didn’t have any budget for a celebration and only three people had signed up to bring any food.  My modest gift provided a long table full of delicious treats and, most importantly, made the vets and their families feel truly valued.  The fact that a stranger clear across the country actually CARED was a “thank you for your service” that meant the world to them.

Bob sent me lots of pictures afterward, showing 50 or so attendees having a good time, including families whose loved ones were overseas at the moment, protecting and serving the rest of us.  The background on the picture I chose to illustrate this blog was provided by Bob.  Here’s what he said about the group:

“The Legion Riders are a nationally-recognized motorcycle club whose sole purpose is to support veterans’ causes.  They fundraise by doing rides and holding raffles.  Many are vets, but some are not. The national American Legion considers them an intricate part of serving veterans….They are my family.  That is why it was a thrill beyond measure for me to bring your gift to them.  You have no idea.”

Bob’s right.  I had NO idea.  But by following my inner wisdom and listening to that “still, small voice” that guides us, I found that my small gesture made a much bigger difference than I ever would have imagined.

And then, as the icing on the cake, my personal “gift return” came just a few days later.  A handful of my clients had recently taken a “holiday hiatus” from coaching, sitting out November and December and planning to resume coaching with me in January. That’s fine, except it also means that a fair portion of my income goes away, too, just as my own family’s Holiday expenses kick in.

The unexpected “return gift” from my Pay It Forward gesture to the veterans is that an unprecedented number of NEW clients have just come into coaching to take their place and replenish my own financial well-being, right before the Holidays!

What we truly BELIEVE is not demonstrated by our words, but by our ACTIONS.  By giving to the vets without fearing “will I have enough left for ME?” I was proving my faith in the Law of Attraction and the limitless abundance I believe is available to each of us.  It was the perfect Win-Win: Deserving veterans and their families thousands of miles away felt the love from my PIF gesture, AND that positive energy I sent to them returned to bless my own family, too!

I look forward to hearing from YOU in the coming weeks with your own personal anecdotes of specific ways you passed along help, love and goodwill to others. I will gather these stories and publish them in a future blog to inspire even MORE people to join us and Pay it Forward this Holiday Season. Together, we can start a chain of good vibrations that will bless many, many people AND come back to bless each of us, as well!

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to http://practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

October 29, 2017

 “When we set out to do the best we can do, it is inevitable that great opportunity finds us because we are doing what truly makes us happy.  We’re in alignment and ready for the opportunities that life puts in our path.” – Josh Hinds

Having a ton of Fall fun with my wonderful husband Rick and others this past week, I found myself short on time to write a new blog this weekend.

Fortunately, while combing through the blog archives for ideas, I came across a post that reflects exactly what has been happening with several of my clients this very week, so the lesson is as timely today as it was two years ago!

In these especially uncertain times, I believe it is a comforting reminder we ALL can use whenever anxiety takes hold of us about the current status of our careers, relationships, goals or projects. So please enjoy this lightly-edited re-post!

October 31, 2015

 I am writing this on Halloween, just a few hours before the doorbell begins to chime and little Ghosts and Goblins appear on the doorstep to scare us into handing over the chocolate.

Halloween got me thinking about the emotion of fear and how pervasive it is in our lives.  One of the things the human Ego seems to be hardwired to fear most is loss.  Whether it’s a personal relationship, our health, a job, or a financial loss, our first reaction is likely to be fear that we won’t ever be able to replace what has been taken from us with something equally good.

(I should clarify here that I am not talking about the death of someone dear to you as being simply a “loss” to be replaced.  No individual can ever be replaced because we are each unique and special and priceless. And while a breakup or divorce can be as traumatic as a death, we still must believe that when our grieving process is complete, we will one day experience love and joy again, with another unique and special person.)

What I have discovered over many years spent studying the Law of Attraction (“energy attracts like energy”) is that our attitude about a loss has everything to do with whether it eventually opens up the space for a new blessing or becomes a slippery slope to further loss.

If you can come to accept that your loss is simply what’s so right now, you can turn your thoughts and emotions to what you WANT to have happen next, instead of expending precious energy on useless denial.  I personally find that my greatest ally in this is my faith.  Like most of my clients, I believe in a Higher Power (I call it God, but you may call it The Universe, Life Force, Infinite Spirit or something else) that has my back and wants me to succeed.  My faith and past experience always remind me that a loss is a temporary condition and is not going to doom me.

I choose to believe that something just as good or even better is on its way to me right now.  I choose to believe that God/the Universe always knows what I am going to need even before I know it, and is always looking for ways to match me up with others who need what I have to offer, so we can create a Win-Win together. All I have to do to receive my Good is to let go of trying to force my own solutions, and instead listen quietly for the perfect “How” that God/The Universe is trying to guide me to. When I follow the prompting of that “still, small voice” inside me, I inevitably end up in the right place at the right time to receive my Highest Good.

I had a delightful experience of this phenomenon just this week. Well, it didn’t start out as delightful, as I got an unexpected loss.  One of my favorite clients texted that she was not going to continue our coaching for the foreseeable future, due to dealing with serious personal matters that had her too distracted to focus on the Big Goal we were working on.

At first, I was taken aback.  Texting?  Really? Why wouldn’t she choose to tell me this on the upcoming call we had scheduled that she had already paid for? It was hard not to take it personally.  I felt like the heroine in an old television show whose boyfriend broke up with her via a Post It note stuck to her computer screen!

But, honestly, I wasn’t upset with my client.  When I examined my emotional reaction to this loss more closely, I discovered an old fear coming up for me.

Even though my coaching practice has been quite full for some time, around Halloween, the past still comes back to haunt me. My husband is a Realtor, and the fall and winter months tend to be quieter times for his business. For several years during the Great Recession, his real estate income was very sporadic, so my coaching income paid most of the bills. Every Holiday season, I was terrified that all my clients would go on an extended vacation and we wouldn’t have a turkey on the table or presents under the tree.

Although our REALITY may change, our Ego’s old Limiting Beliefs are hard to shake.  Remembering a few challenging Holiday seasons from the past was enough to set my fearful Ego off because it is still on guard, searching for ANY sign that we could once again be financially insecure.  Thankfully, I recognized the old Limiting Belief resurfacing and reminded my fearful Ego that Rick and I are both prospering in our careers, have plenty of savings in the bank, and our past is not in our future.

One of my favorite tools to help my Ego relax so I can listen for the divine “How” is this affirmation: “I hereby give up my Old, Limiting Belief that there is never enough and life is a constant struggle.  My New, Empowering Belief is that I am prosperous, with never-ending abundance to spare and to share!” So, after reading my client’s text, I repeated it aloud and went on with my day.

Just two hours later, I had a free coaching session with someone I had never met who was referred to me by a colleague.  Our session was originally scheduled for a few weeks ago, but she had to reschedule for the same afternoon that I received the “Dear Jane” text from my client.

Our free session went great.  There was comfortable rapport and immediate trust between us, and I was delighted to learn that she embraces the Law of Attraction and many of the LOA tools I use to help my clients turbo-charge their results.  Without hesitation, she signed up for coaching.

When I gave her a choice among my open time slots, she chose the one that my former client had graciously made available that very day. Thus, what looked like a loss just a couple of hours earlier was transformed into a Win-Win-Win for my new client, my former client and me!

And once again, I was reminded that if we steadfastly BELIEVE in our dreams, RELEASE our Ego’s fear of loss, and EXPECT something good to take its place, we can turn our pain into wonderful gain.

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go here and click on the Prosperity Tips button at the top of the page: http://practicalprosperitycoach.com

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

 

 

September 24, 2017

“What’s interesting is that most of us intuitively already know what we should let go of.  The challenge is to take action to end negative patterns, habits, or relationships that are getting in our way.” – found in the book Keep It Simple by Joe Calloway

A surprising number of my coaching clients confess to holding the Limiting Belief “I am not worthy” or “I don’t deserve” success.  I’m not a trained therapist so I don’t know exactly where this belief stems from in each of their pasts, but I have come to believe it’s related to a type of guilt that many people share.

If you have any degree of financial security, good health, loved ones, reliable food and shelter – in short, a good life — the tragic circumstances so many others are suffering under today can make you feel some degree of guilt that you have been spared. When you recognize how much good you have been blessed with, it’s easy to think “Why me?” and feel undeserving.

My job as a Personal Success Coach is pretty straightforward: to help my clients achieve their Big Goals with maximum speed and ease.  That would seem to require just making a good action plan and sticking to it until the race is won. Ah, but there is so much going on between their ears that gets in the way!  What has been coming up lately for some is akin to “Survivor’s Guilt.”

Survivor’s Guilt is a very real, crippling psychological condition that arises in some people who have somehow survived a traumatic incident in which others perished, such as a plane or car crash or war.  Intellectually, survivors recognize that they didn’t cause the horrible circumstance that killed their comrades, and there was nothing they could have done to save them, but they still hold deep guilt about the unanswerable question “Why me? Why did I survive?” It can paralyze them emotionally and ruin the rest of their lives if they cannot get past it.

Given that the daily news feed is filled with non-stop natural disasters and man-made atrocities, I see more clients than ever who are suffering from a lesser but still paralyzing condition I call “Striver’s Guilt.” They feel guilty for pursuing their personal dreams while others are suffering.  Or they feel guilty if they are making faster progress in creating a successful business than other seemingly nice, deserving people who are not having the same degree of success for their efforts. “Why me?” they wonder.

I recently talked with someone during a free coaching session who was suffering from “Striver’s Guilt” that had kept her from taking action on her Big Goals for her network marketing business for several weeks.   She said it felt selfish and petty to call potential customers about buying her company’s products or joining her in the business amidst all the terrible news of people losing everything to hurricanes or earthquakes.

I told her that I completely understand that feeling.  I, too, have been feeling helpless and sad and frustrated lately because it is very hard to see people suffer and not be able to help them, aside from donating to relief organizations.

But I also offered her a chance to view the situation from a different perspective than the Limiting Belief she was holding that “If others are suffering, it’s wrong to pursue my own success and happiness.” 

First and foremost, foregoing pursuing her own personal goals will not help even one other person who is suffering.  If you have personally done something that hurt someone else — intentionally or unintentionally — you should, of course, sincerely apologize and do everything in your power to make it right.

But if you are simply feeling guilty because you cannot do anything directly to rectify their situation, your guilt is not going to alleviate their suffering.  (It’s as illogical as when your parents used to tell you to clean your plate because there are starving children in other countries!)

And if you are succeeding in your business and someone else is falling short in theirs, feeling guilty about your own success is not going to make them successful. You can offer your suggestions and support, but ultimately, it’s up to them to succeed with the same tools you have been given.

When tragedies or social ills are widespread, it can make us feel helpless.  The solution is not guilt, which is a truly useless emotion because it never spurs you to take effective action. Quite the opposite: Guilt paralyzes your creative brain by making you feel hopeless and depressed, which makes you truly useless to help others.

Instead, we can recognize that, even if we can only do a little by ourselves – like donating or volunteering to a cause – that action sets up the right energy to draw others to the cause. And many people united CAN create big results. So, instead of giving off guilty energy, making you and others feel lethargic and hopeless, you can choose to embody “I will do what I can” energy that makes you and everyone who comes in contact with you feel uplifted, hopeful and motivated to create change.

Finally, it is important to know that feelings of guilt or unworthiness are a tool the “Inner Protector” part of your Ego uses to protect you from taking any “risks” it fears will threaten your mental, emotional or physical well-being.  Guilt provides a plausible “reason” for you to stay stuck on the sofa, which your Inner Protector thinks is the safest place for you, rather than out in the world pursuing your goals.

My intelligent free session client quickly grasped that her feelings of guilt that were threatening to derail her Big Goals could not provide one iota of help to any of the earthquake or flood or hurricane victims, but they did risk turning her into a kind of victim too.  Because our beliefs, thoughts and emotions either move us in the direction of our dreams, or hold us back, guilt is NOT going to put the Law of Attraction (which says that “energy attracts like energy”) to work for you, attracting the people, resources and opportunities you need to succeed.

She brightened up considerably when I pointed out that the increased financial abundance that would come from creating a successful business would allow her to contribute MORE to the causes she cares about. And that will make a difference for others, while crying on the sofa and avoiding picking up the phone won’t.

So, the next time you are tempted to ask the heavens the unanswerable question “Why me?” I hope you will instead ask yourself, “Why NOT me?” and “What can I do right NOW to make a difference for myself and others?”  Now, that is a question worth asking!

PLEASE NOTE: The blog is taking next weekend off. Look for a brand new Cup of Caroll on Sunday October 8.

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to http://practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give Yourself the Gift of Dreams Fulfilled! ********************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

 

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