March 31, 2013 

Welcome back to A Cup of Caroll!

Yes, it’s been awhile! I’ve missed our connection at the beginning of each week, and I’m very excited and happy to be picking up my “pen” again.

After writing over 100 blogs in a row, I realized that I needed to take a break, but I never imagined it would last almost TWO years! The time has flown by with a LOT of challenges and blessings happening in my own career and personal life.

In the interim, I’ve gained new clarity about HOW and WHY the Law of Attraction works to help us manifest whatever we want to show up in our life. Now, as we resume our weekly chats, I’m eager to share some of the valuable lessons I’ve learned personally and from my clients, which will hopefully make YOUR path smoother. I promise to keep each weekly blog as short and sweet as possible – for your sake as well as mine!

This January, I re-read The Four Agreements, written by Don Miguel Ruiz, a licensed medical doctor raised in rural Mexico, who eventually gave up western medicine to practice the ancient wisdom of the Toltec nagals (spiritual masters). I hadn’t read this powerful little paperback for at least a decade, but at the dawn of the New Year, I somehow felt guided to pluck it off my bookshelf.

Re-reading this book had a profound effect on me that I don’t remember feeling the first time around. I’ve been recommending it to my current coaching clients, and I want to share the key teachings from it with you, too.

For the month of April, I’ll discuss each of The Four Agreements, along with some examples of why each one is so important for us to strive to keep on a daily basis.

I’ll begin our discussion next week by “telling one” on myself.  And it’s a doozy!

Welcome to A Cup of Caroll.  The site has been undergoing renovations and other creative maintenance. 

Over the next few weeks, all previous issues of my newsletter will be gradually migrating to my new WordPress site.  I think you’ll like the new features and the new web address for my blog:


Be sure to bookmark this page and look for great insights, tips, and opportunities to make your dreams a reality in 2009!