June 14, 2020

 I am publishing this Father’s Day tribute a week early because I will be taking next Sunday off.  

 I hope you have plans to spend your Father’s Day with a wonderful father – yours, your children’s, your spouse’s or just a man you admire.  I gratefully acknowledge everyone who is a father or who acts as a role model/mentor for someone else. The influence of a strong, positive role model on a young child is one of life’s most precious gifts, and these heroes don’t get all the credit they deserve for fulfilling this challenging role.

 My longtime readers will recognize this post because I have published it before.  I wanted to do so again for one of my dear clients, who recently lost her beloved father after a valiant fight with cancer.  Kerri, your father was your best friend, just like my father was for me. This is in honor of both our Dads.

 “Love life, engage in it, give it all you’ve got.  Love it with a passion, because life truly does give back, many times over, what you put into it.” – Maya Angelou

This quote from the late, great Maya Angelou perfectly describes the way my Dad, Professor Harbison Parker, lived his life.  Although his years on earth were far too short, he lived each of them with maximum gusto and I am quite sure he had no regrets when he died suddenly at age 57, right at the beginning of my senior year of high school.

My mother was my source of unconditional love, whatever minor discipline I needed, and the usual “always wear clean underwear for the ambulance” practical advice.

My father was my Playmate, Teacher, walking thesaurus/dictionary/encyclopedia, and my #1 Role Model.  I don’t remember him talking to me directly about values to live by. Instead, he just lived his life on his own terms, and I learned how I wanted to live mine by observing how he did it.

Here are the key Rules for Abundant Living that I got from observing the happiness and fulfillment my Dad derived from living by them himself:

  • Be happy – Other than the day President Kennedy was assassinated, when I saw him cry for the first time, my Dad was invariably optimistic, cheerful and humorous. He loved to laugh at and tell jokes (especially bad puns), watched all the 60s comedy TV shows with me, and could find the hidden humor or irony in any problem. From him, I decided that hanging out with happy, positive people is the only way to go!  While I got my inclination to worry from my mother, I got my sense of humor from my father.  Guess which trait has helped me more in life?
  • Be curious – My Dad was the most insatiable life-long learner I’ve ever known. He never passed a used bookstore without buying something.  He left behind boxes of notebooks and reading materials on everything from Elizabethan poetry to paranormal science.  It’s too bad he didn’t live into the Internet Age because he would have spent hours Googling everything.  He taught me how great it could be to know a little bit about a lot of things (which led a high school English teacher to dub me a “Renaissance Woman”). Dad never pontificated about his own views, but sought to learn from others’ opinions. His attitude set me up for career success because coaching requires more listening than talking, being curious instead of judgmental, and having a wide variety of resources at my fingertips to support my clients’ needs.
  • Be creative – My Dad was one of the most creative problem-solvers I’ve ever known. He was an amateur inventor who came up with what he believed was a breakthrough system for teaching reading that was better than phonics. Unfortunately, he died before he got to finish it. My Dad taught me to stretch my imagination and ingenuity with his homemade inventions, like a teeter-totter I could play on all by myself, consisting of a long board balanced on an old oil drum and weighted on the other side with bricks that were equal to my weight. (This was in the days before “helicopter parenting” and Cal OSHA, you understand.)
  • Be of service – By Dad’s example, I learned that while life can be enjoyable when we meet our own needs, it can be truly fulfilling only when we help others meet their needs. He voluntarily gave up a lucrative professorship at the University of California to teach at a community college where he felt he could make a bigger difference teaching remedial English to working adults striving to improve their lives.

Dad took a personal interest in Mrs. Edwards, an elderly widow in his night school class who wanted to improve her English. One day he hitched a trailer to our station wagon and filled it with boxes of hand-me-down clothes and a used refrigerator. Then my parents, Mrs. Edwards and I drove from Southern California to Tecate, Mexico to give her extended family these precious gifts.  I was just eight, but I still remember what the dirt-floored, one-room adobe shack smelled like, with all the flies buzzing about. I am certain those strangers never forgot my Dad’s generosity.

Looking back, our relationship reminds me a lot of the one between Atticus Finch and his young daughter, Scout, in To Kill a Mockingbird.  Like Atticus, my Dad was older when I was born, so we didn’t do much physical play together; our father-daughter bond was more spiritual and mental. And luckily for me, like Atticus, my father demonstrated by his daily life exactly how to be self-confident and stand up for one’s principles, while remaining respectful of the different abilities, values and opinions of others.

In short, Prof. Harbison Parker was my #1 Role Model for how to “love life, engage in it and give it all you’ve got.” And I feel blessed to be his daughter.

PLEASE NOTE: The blog is taking next Sunday off.  (It’s the start of my birthday week.)  A Cup of Caroll will return with a new blog on Sunday June 28.

If you or your friends would like your own F*R*E*E* subscription to receive this blog three Sundays a month, just go to https://practicalprosperitycoach.com and click on the Prosperity Tips button at the top to enter your name and email.

 *************** Give Yourself the Gift of Dreams Fulfilled******************

To schedule a no-obligation, F*R*E*E* hour of phone coaching that will help you clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com TODAY!

April 19, 2020

“You will be as much value to others as you have been to yourself.” – Marcus Tullius Cicero

In the last blog (Be Kind to Be Happy – Blog 368), we read about an example of kindness to others in this very challenging time for all of us.  Acting on an inspired inner urge, a man spontaneously stepped outside of his usual role of “newspaper deliverer” to deliver vital supplies to seniors and others on his route who were unable to shop for themselves while on “home stay.”

Each of us has gifts and abilities and resources we can offer when needed, IF we are willing to be bold and step outside the comfort zone of the usual “role” that we are comfortable playing.

Today, my wonderful husband Rick and I did a small kindness that will, hopefully, make a life-changing difference for one deserving dog and one generous family.  We are among the many volunteers for The Little Red Dog, our hometown grassroots dog rescue organization that finds homes for abused, neglected and surrendered dogs of all breeds, ages and conditions.

We picked up “Akua,” a sweet former Hearing Service Dog who was surrendered at the vet by an elderly couple who brought him in for surgery. The vet said it looked like he had not had much medical attention in his life. The Little Red Dog lined up a potential new home for Akua and needed transportation to pick him up and deliver him to a “meet and greet” with his potential new owners.

It was early Saturday and raining to boot, but we stepped up and drove the 30-mile round trip to shuttle Akua from the vet to his (hopefully) new forever home. As soon as he was in the backseat, lying calm and docile beside me, I forgot about how early it was and how I hadn’t had my Starbucks yet.  When we delivered an eager Akua to the nice young man and a skilled dog trainer from TLRD who met them at the home to oversee their matchmaking, I knew we had done something far more valuable than spending the morning comfortably lounging on the couch with a newspaper and coffee.

I hope you have been finding ways to help your friends and neighbors (and perhaps a stranger or two) get through this very tough time with a little more lightness and ease.  You bring massive VALUE to others, just by being a listening ear or running a small errand for them, as Rick did recently. He called one of his real estate clients, a single woman who lives alone and has a serious underlying condition, to ask if she needed anything.  She told him she was buying her groceries online and having them delivered, but with the last three orders, the shopping service could not secure toilet paper, paper towels or tissues.  Not a voluntary “morning person,” Rick got up early the next day to go to the grocery store during “Senior Hours” before the crowds, found the elusive supplies she needed, and then delivered them to her house in another town.  I was so proud of him for thinking of her and making that extra effort.

The Law of Attraction says that “energy attracts like energy.” Thus, the thoughts and beliefs you hold and the actions you take will inevitably draw to you the people, circumstances, resources and “good breaks” that are a match for your own optimistic, positive and selfless energy. Or, as The Bible puts it, “As you sow, so shall you reap.” By being good to others and bringing your unique VALUE to the world, you will receive everything you need, as well.

I, of course, have daily opportunities to help others with my coaching skills.  I spent time this week on several free session calls and thoroughly enjoyed being of service to those who needed some clarity, motivation or just a reminder of their own intrinsic worth.  My regular clients not only pay me with money (which is especially appreciated right now!), but also reward me emotionally by taking time to validate how the mindset tools I teach them are working to help them gain abundance and success.

One client is successful in her day job, but dreams of becoming the paid, published author she knows is her true calling. We have been working together for just a couple of months, so I was delighted when I got a surprise email from her, stating that she submitted a blog to a self-help/resources website that pays for content.

She wrote, “All weekend, I kept getting the thought to submit my piece to them.  I finally listened to my intuition (and not my head) and I kept seeing the email in my head that it got accepted.  [A little more than 24 hours beyond the deadline they had given for acceptance], they emailed me and said they were accepting it for publication and I would be paid.… I wanted to share with you what happened, as validation of the entire process.  I know that YOU know it works, but feel free to share my little success story with prospects or clients…. This is definite confirmation I’m on the right track.”

A second client texted me: “I just wanted to let you know about my Law of Attraction experience this week.  I made contributions to my son’s college fund, contributed to an F & B support fund, bought dinner for a colleague with a fiance in the medical industry and bought [Rodan and Fields] Soothe products to give away to medical staff.  The total was just over $1400.  Yesterday, I received a final check from a relative’s estate for just over $1330.  Normally, I would not have made the connection, but thankfully now I can recognize it.”

Just for fun, to close out the subject of value, here is a little story that reminds us that we ALL deserve to have a healthy (but humble) sense of self-worth.  After all, it was God who created each of us with our own unique gifts and attributes, and God doesn’t make mistakes! It’s up to US to use our gifts to bring VALUE to others, and then we naturally will be blessed in return.

The difference between dogs and cats

A German Shepherd, a Doberman Pinscher and a cat died.

In Heaven, all three faced God, who wanted to know what they believed in.

The German Shepherd said, “I believe in discipline, training, and loyalty to my master.”

“Good!” said God.  “Sit at my right side.”

“Doberman, what do you believe in?” asked God.

The Doberman answered, “I believe in the love, care and protection of my master.”

“Aha!” said God.  “You may sit to my left.”

Then God looked at the cat and asked, “And what do you believe in?”

The cat replied, “I believe you are sitting in my seat.”

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give the Gift of Dreams Fulfilled! ******************

I want to be of service to you, your friends, colleagues and loved ones, especially now! To schedule a NO-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your goals and get you into ACTION to make them a reality, please email me while I still have openings at caroll@practicalprosperitycoach.com

April 12, 2020

“Extend to each person, no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward.  Your life will never be the same again.” – Og Mandino

“A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.” – Maxim Gorky

I think this is an appropriate topic for the strangest Easter and Passover most of us have ever experienced:  It seems that many people have jumped on the Ellen DeGeneres “Be Kind” bandwagon since we all began hunkering down weeks ago to ride out this damn global pandemic.  And I think that is a great thing.

Every one of us is suffering from some form of DTSS (During Trauma Stress Syndrome), whether it is worrying about running out of toilet paper and eggs, struggling to be a live-in tutor to your antsy kids, striving to work effectively from home in order to keep your job or business afloat, or waiting anxiously for some financial assistance from the government.

For every story of people acting selfishly or tragic loss of life or livelihood, it seems there are even MORE stories of regular people going out of their way to help their neighbors or even strangers. These stories of thoughtfulness, kindness and generosity brighten our days and give us the stamina to carry on yet another day under trying circumstances.

The evening news recently featured the inspiring example of a middle-aged newspaper carrier who got a message from one of the homes on his route, asking him to please put the paper closer to the house.  That got him wondering, “If the lady who lives there can’t make it to the end of her driveway to get the paper, what else might she be struggling with?”  He checked on her and found she was elderly, lived alone and was worried about how she was going to get groceries when she wasn’t supposed to leave the house.

The newspaper carrier asked for her shopping list and went to the store for her, dropping the sealed bag of groceries on her porch.  She was, of course, overcome at his kindness and generosity.

That alone would have made him a hero, but he took it further, leaving notes inside ALL of his route’s newspapers asking if anyone else needed help shopping.  Now he has a regular route of people whose age or mobility issues make him a lifesaver.  He does this on top of his other job and doesn’t charge anything for the service.  He just saw a need and said it makes him feel good to help out his fellow human beings.

Even though he has sought no reward or publicity, I predict that man will be MAJORLY blessed in return. The Law of Attraction says, “energy attracts like energy,” and the Bible says, “As you sow, so shall you reap.”  Thus, I am confident that he will receive whatever assistance HE needs in any area of life.

I recently read a daily inspiration by minister Joel Osteen that reminds us that each of us can use our own gifts, abilities and resources to be the miracle someone is looking for right now:

“Many people are praying for a miracle.  ‘God, please send me a friend.  God, I need help with my children.  I need training. God, I need a good break.’ We have to realize that we can become the miracle they need.  God uses our lives to touch and encourage and bless others.  God will bring people across our path so that we can be the answer to their prayers.

Take time to become the miracle.  You can’t help everyone, but you can help someone.  Be aware of who is in your life.  Listen to what they are saying.  Is there any way that you can help? Those are opportunities to become their miracle. God put them there on purpose. It’s because you are full of miracles in you….There’s friendship, there are new beginnings. You can lift the fallen.  You can restore the broken.  You can be kind to a stranger.  You can become someone’s miracle.”

Last week, I sat thinking of how I have time on my hands right now, since my coaching roster is uncharacteristically thin.  People who had been planning to come into coaching have put it off until the dust settles, and I understand that.  Even so, I know that I have valuable skills, insight and experience to offer people who need it right now.  What can I do about that, I wondered?

Then the idea came to me: Offer a free one-hour phone coaching session to ANYONE who wants it! I have almost 16 years of experience as a Certified Life and Business Coach.  In the past six years, I have been kept very busy with mindset and business coaching for my network marketing clients, but I have the ability to help anyone with clarifying their options, strategizing for a particular goal, adjusting their attitude or just providing them with safe space for compassionate, non-judgmental listening.

So if you or someone you know could use some help with clarity, strategy, resources or just  good listening, I am offering one hour of phone coaching free of charge, with no strings attached.  (Just be clear that I am NOT a licensed therapist, medical professional or financial advisor.  If you need those types of professional support, please reach out to a qualified professional ASAP!)

Several people have already responded, but I still have a number of openings left in April, so I invite you or someone you will kindly forward this invitation to, to contact me at caroll@practicalprosperitycoach.com ASAP and I will respond with my calendar of openings around my current clients’ reserved times, of course.

I look forward to connecting with new and old friends and maybe being a small “miracle” in someone’s life right now, as many people have already been in mine! (My special heartfelt thanks go out to my hairdresser Peggy, landlord Randy, dog groomer Janet, ace tax professional Charity, dear friend and mentor Leslie Zann, loyal clients and many other friends and supporters too numerous to mention!)

I hope YOU will use your own unique gifts, skills, listening ability, connections, resources or simple pay-for-the-car-behind-you-in-the-drive-through powers to be a miracle for someone, too.  Together, we can heal the world, one kind gesture at a time. And I know that we will reap much happiness in return!

If you or your friends would like your own free subscription to receive this blog three Sundays a month, please visit https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top to sign up.

Also, if you haven’t yet checked out Leslie Zann’s NEW coaching series on Facebook Live, you really MUST!  She gives her wonderful input to help all of us design our new lives in “home stay” mode.  It will lift your spirits and give you great ideas for prospering during this challenging time. Her 15-30 minute daily live presentations on mindset, skill set, viewpoint, courage and Open Mic are all at 7:00 am Monday-Friday for the next few weeks at http://www.facebool.com/lesliezannconsulting. (Of course, if you are not an early riser, you can watch the recordings later, as well.)

February 16, 2020

“…Love your neighbor as yourself.” (Matthew 22:39, NIV)

However you spent your Valentine’s Day – with your sweetheart, a four-footed pal, a BFF, or just enjoying your own company – I hope you felt LOVED.  The most important person on the planet for you to love is YOU.

If you are not being loved, respected or treated right by someone else (a boss, teacher, romantic partner, friend, upline, downline, neighbor, etc.), The Law of Attraction says that “energy attracts like energy.” Therefore, if you recognize that you are attracting people into your life who do not seem to be honoring and valuing you (especially if you see a pattern among several people), it’s a good idea to honestly assess how YOU are feeling about and treating yourself.

I have always loved two quotes from psychologist Dr. Phil McGraw and I often share them with clients who are dealing with someone who is behaving unkindly or disrespectfully toward them:

“No one will ever value you more than you value yourself.”

“We teach other people how to treat us.”

If we allow someone to mistreat us because we feel we somehow “deserve” it or it bothers us but we just keep quiet, trying to avoid “conflict,” their disrespectful behavior is sure to be repeated. If, however, YOU believe and behave like you are valuable, others will treat you that way. Or, if they need your polite but firm correction, they will definitely change their attitude and behavior toward you in the future.

And, if you want to love others more, you first need to love yourself, human imperfections and all.  Remember, God/The Universe couldn’t create junk – therefore, you ARE a masterpiece.

There are two things I believe all successful people have in common: Self confidence and Self-esteem.  The former is you believing that you are capable.  The latter is you believing that you are lovable.

If you were raised by well-meaning parents to believe that loving yourself displeases your Creator because it is “prideful” or “selfish,” here is a different spiritual outlook from my favorite positive-thought minister, Joel Osteen:

 “Love Yourself (By Joel Osteen)

Jesus said that if you don’t love yourself in a healthy way, you will never be able to love others in the way that you should. This is why some people don’t have good relationships. If you don’t get along with yourself, you’ll never get along with others. We all have weaknesses, shortcomings, and things that we wish were different. But if you see yourself as less than, not talented, and not valuable, you will become exactly that. If you feel unattractive on the inside, you will convey feelings of unattractiveness. That’s going to push people away. You carry yourself the way you see yourself.

People see you the way you see yourself. Perhaps if you quit focusing on your flaws and start loving yourself in a healthy way, being proud of who God made you to be, then as you send out these different messages, it’s going to bring new opportunities, new relationships, and new levels of God’s favor.”

Remember, there are only two opinions about you that TRULY matter: Yours and your Creator’s. If you steer your life by those, not only will you be happy and successful, you will be able to reflect your healthy self-love out to the rest of the world and make a positive difference in the lives of many others.  And I can promise you that you will feel loved and valued in return.

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

December 8, 2019

“You can’t live a perfect day without doing something for someone who will never be able to repay you.” – John Wooden

“Christmas is doing a little something extra for someone.” – Charles M. Schulz

(First, I have to say “Happy Birthday” to my brother, Harbison Parker.  Big Bro, I hope this is a great one for you and your family!  — Love, Your Lil’ Sis)

In case you didn’t read the last two blogs, I started the Pay it Forward Challenge spontaneously several years ago around Thanksgiving because a gentleman in line ahead of me at Starbucks surprised me by paying for my drink. When I tried to thank him, he just smiled and said, “I trust you will pay it forward.”

My day had not been going too well up to that point, but this stranger’s thoughtful gesture turned my frown upside down and I wanted to pass along that warm feeling to others.  So, I bought a packet of $5.00 Starbucks gift cards and gave one to the barista at the counter whenever I stopped in throughout the Holidays, asking her to bestow it on whomever she wanted. This made me happier than any of the wonderful Christmas gifts I received!

Gratitude is thankfulness in ACTION, so I challenged my coaching clients and cherished readers to do some kind and generous act for someone else during the Holidays to show their sincere gratitude for all the many blessings in their lives. Year in and year out, they have come through in many creative ways.

Now, to finish off our “Pay it Forward Challenge 2019 results stories, I am happy to share more of their great ideas with you, in hopes they will inspire you to do a nice deed for someone else and keep our chain of “comfort and joy” going.

  • One reader recently baked 10 pies to share with the residents of the assisted living home where she regularly visits her dad.
  • Another reader emailed, “I live in a rural town. Many of my friends and I are giving $100 each to our local police department.  The plan is that the officers will randomly give $20 to folks they come across that need it.  It helps our police department, too, by giving them a positive influence in our community.”
  • A teacher spends about 20 minutes of class time on “Gratitude Fridays.” First, she shows her 6th graders a short video about some aspect of gratitude. (She says there are LOTS of these videos on YouTube and TED talks.) Then she gives them a different assignment each week designed to expand their understanding of the importance of being grateful. This past week, she had them list 10 things they were grateful for in their lives right now and say WHY they felt thankful for each thing. For example, “I am grateful for my Mom because she fixes me breakfast and makes sure I get to school on time every day.”
  • One reader told me her church has a tradition of asking each family in the congregation to purchase a warm sleeping bag on Amazon.com and have it shipped directly to the church, which then takes all the sleeping bags to the streets and distributes them to the homeless.
  • Local grassroots organizations give us great opportunities to pay our blessings forward in many ways. One reader in Colorado has her kids fill backpacks with books and school supplies and drop them off to Kinsey’s Kids, which serves underprivileged children.
  • Similarly, the local Rodan + Fields direct sales community supports Hope House of Colorado, whose mission is to provide local teen moms with encouragement, education and empowerment. This is the third year the community is coming together to do the Christmas Stocking and Stuffers Drive. The consultants can personally shop for toys or much-needed supplies for the moms and their precious kids, or simply make donations online that are then turned into purchases by other volunteers.

Here is a recent Pay It Forward story that I loved in the online good news feed:

Adrianna Edwards used to have to walk four and a half long hours in order to get to work every day at a Denny’s restaurant in Galveston, Texas. She had been scrimping and saving to buy herself a car so she would no longer have to make the 14-mile trek to and from her job.

An anonymous couple who Edwards had been serving at her restaurant learned about her grueling commute. Hours after they paid their bill, they returned to the restaurant with a 2011 Nissan Sentra and handed the keys to a dumbfounded Edwards. Their only condition for the gift was that Edwards simply pay the good deed forward.

Now that she is freed from having to buy a car, Edwards says that she will be able to put herself through college much sooner than she expected—and she is already planning on using her good fortune to help others.

“I still feel like I’m dreaming. Every two hours, I come look out my window to see if there’s still a car there,” Edwards said. “When I see somebody in need, I’ll probably be more likely to help them out (and) to do everything that I can to help them out.”

But of ALL the many wonderful stories my cherished readers have submitted so far, one is my very favorite.  It proves that one simple act of kindness that “someone will never be able to repay” can create miracles for them – and YOU:

“I got into a minor car accident last spring and the young man at fault told me that his car had been broken into earlier that day and his license and wallet had been stolen. I could see the broken window, and I believed him.  Clearly, he was having a REALLY bad day. He asked me if he could pay for the damage himself, because he didn’t want his insurance rates to skyrocket. 

I agreed and took his information. My local garage gave me an estimate of $1400 for the body work. He didn’t have that much in a lump sum, but asked to send me what he could every month, and I agreed to hold the payments until $1400 had been accumulated.  He was faithful to his word, sending me a few hundred each month until it reached $1400.

By that time, the lease was up on my car, and I turned it in and got a new one, without ever fixing the damage.  Of course, I expected to hear from the dealer about charging me for the repairs, but weeks went by and I was amazed that they never contacted me.

I didn’t want to keep the young man’s $1400, since it was no longer needed for repairs, so I called him. He sounded groggy, like he had been asleep.  I reminded him who I was and said, ‘I have some good news for you!  I am going to Venmo you your $1400 back.’ 

He was completely flabbergasted!  He blurted out, ‘I lost my job and it’s been really tough.  I didn’t know how I was going to pay my rent this month.  You are an ANGEL!’ He even called me back to thank me a second time and make sure he hadn’t been dreaming!  I just told him to pay it forward and wished him a great Holiday.”

3 Steps to Becoming More Grateful from DailyHealthPost.com

“In times of hardship, or stress, it might seem difficult to be grateful.  But if you really think about it, we all have something to be grateful for. If you engage in only one prayer, let it simply be a heartfelt ‘thank you.’  Here are three easy ways to put yourself in the mindfulness of gratitude.

  • Keep a daily journal of things you are grateful for – list at least three. The best times for writing in your journal are in the morning before your day begins or at night before sleep.
  • Make it a point to tell people in your life what you appreciate about them on a daily basis.
  • When you look in the mirror, give yourself a moment to think about a quality you like about yourself or something you have recently accomplished.

Through the power of gratitude, you can wire your brain to be optimistic and compassionate, making you feel good.  The more you look, the more you can find to be grateful for.  This positivity can extend to those around you, creating a virtuous cycle.”

Let’s keep the gratitude goodness flowing through the rest of the Holidays!  If we all continue to do random small good deeds for others and ask them to Pay it Forward, this truly will be a Season of Comfort and Joy for the many lives that your kindness will touch.

PLEASE NOTE: Next week will be the final Cup of Caroll for 2019.  In it, I will share my own Gratitude Miracle with you and give you a preview of some exciting things I have planned for the New Year!

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

************ Give Yourself or Someone Else the Gift of Dreams Fulfilled! ****************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.  You can offer this to a friend as well!

November 24, 2019

“The habit of giving only enhances the desire to give.” – Walt Whitman

This is one of my favorite blogs I get to write during the year!  I hope it will be just the first, as more and more of my cherished readers share what they have done to make others’ lives a little lighter and brighter during the Holidays.

If you didn’t read my last post (Show Your Gratitude – Blog 355), it kicked off the annual Pay It Forward Challenge that I began several years ago.  From Thanksgiving through the end of the year, I invite my wonderful readers to join me in spreading some “comfort and joy” wherever we are, as a way of putting our gratitude into ACTION by making an extra effort to be kind and generous toward our fellow human beings.

A new client recently sent me an article from DailyHealthPost.com titled “Gratitude Rewires Your Brain to be Happier.”  Psychologists from the University of California Davis and the University of Miami published a study in 2015 that looked at the physical outcomes of practicing gratitude.  Among the randomly-selected study subjects, one third kept a daily journal of things that happened during the week for which they were grateful.  Another third recorded daily irritations or events that had displeased them.  The last third of the study group wrote down daily situations and events that occurred, with no special emphasis on either positive or negative emotional reactions as to what had happened.

The randomly-assigned group that wrote daily about things they were grateful for reported feeling more optimistic and positive about their lives than the other two groups.  In addition, the gratitude group was more physically active and reported fewer visits to a doctor than those who wrote only about their negative experiences.

The article concluded, “Through the power of gratitude, you can wire your brain to be optimistic and compassionate, making you feel good.  The more you look, the more you can find to be grateful for.  This positivity can extend to those around you, creating a virtuous cycle.”

I would add that not only does paying it forward to others demonstrate your sincere thankfulness for the blessing in your life, but it is also a proven way to put the Law of Attraction (“energy attracts like energy”) to work bringing you even MORE good to be grateful for.

Spreading kindness doesn’t have to be a big gesture.  I got the idea for the PIF Challenge when someone ahead of me in line at Starbucks paid for my drink.  When I approached him to thank him, he just smiled and said, “I trust you will pay it forward.”  And I did just that for the rest of the Holiday Season by buying multiple packs of $5 Starbucks gift cards and giving one to a barista at the counter every time I visited the store, asking her to bestow it on any customer at random after I left.  (Anonymous gestures of kindness and generosity can be the MOST fun of all!) This always puts a surprised smile on the barista’s face, too!

At the end of the last blog, I asked you to email me your own Pay it Forward stories so I could share them with other readers, in hopes of inspiring even MORE random acts of kindness and generosity among us.  Here are some of my favorites so far:

  • One reader regularly slips a note with a $10 bill in it into a package of diapers at Walmart for a surprised new mom to find when she opens it. The note says, “I know being a new mom can be tough.  You are doing a great job!”
  • My reader was standing in line at a restaurant cash register when she overhead that the guest in front of her was $5 short to pay her bill. While the woman frantically ran out to her car to search for more money, my client anonymously paid the balance for her.
  • Another reader at a restaurant noticed a less-than-prosperous-looking elderly couple sitting nearby and anonymously paid their tab before he left.
  • Many said they purposely over-tip hardworking servers and leave a note with the bill that says, “Thank you for your service!” (I recently heard of a new tipping practice that is apparently catching on in which those who can afford it leave a tip for the server equal to the amount of the bill. I hope one day soon to be able to do that myself!)
  • For several winters in a row, one of my readers has put together comfort bundles that include a couple of pairs of new warm sox, protein bars, Cutie tangerines and bottled water. She carries them in her car and hands them out to any homeless folks she sees. Once, when she went to the “skid row” section of her city to hand them out, a number of people ran up to her excitedly, having heard about her comfort bundles.
  • Similarly, a reader’s church has an annual drive to collect travel-size personal hygiene items like shampoo, shaving cream, soap, toothpaste, etc. to bundle together and distribute to the homeless throughout the year.
  • Several selfless readers say they plan to volunteer serving meals to the less fortunate on Thanksgiving and Christmas.
  • One reader decided to play even BIGGER and get her whole network marketing Team involved in the PIF Challenge. She had them read my blog, and then told them that anyone who posts on the Team’s Facebook page about an act of kindness or generosity they did will get one chance in her raffle for a fun gift. The more acts of kindness they post about, the more chances they earn in the drawing.
  • One of my clients who teaches 6th grade gave her class the assignment to think about the upcoming Thanksgiving holiday and write a page about all the things they can feel grateful for IN ADVANCE about it, such as spending fun times with friends and family they don’t often see. She asked them to really think deeply, visualize what they want and be specific. They already knew how to journal about things they are grateful for in their lives right NOW, but this assignment taught to be forward thinking by feeling grateful IN ADVANCE for what they WANT to have happen – which is a tried and true technique for triggering the Law of Attraction to MAKE it happen!
  • Rick and I helped “Gracie,” a sweet big dog who needed a ride from the vet to a temporary boarding facility, while our favorite local grassroots non-profit, The Little Red Dog, went about finding her a good new Forever Home for the Holidays. The round trip took two hours on busy freeways, but it was totally worth it.

I hope these Pay it Forward Challenge stories will give you some new ideas for creative ways to put your own gratitude into ACTION to help others. Once you start, I predict it will become a 365-day happy habit for you! Please email me at caroll@practicalprosperitycoach.com and share your own stories so we can all enjoy another round of inspiring Pay It Forward outcomes this Holiday Season!

PLEASE NOTE: The blog is taking the holiday weekend off. Look for your next Cup of Caroll to arrive on Sunday December 8.  In the meantime, Happy Thanksgiving to you and yours!

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

November 17, 2019

“Thankfulness is the beginning of gratitude.  Gratitude is the completion of thankfulness.  Thankfulness may consist of merely words.  Gratitude is shown in acts.” – Henri Fredric Amiel

For many of my clients and me, 2019 has been a challenging year. Our personal challenges may be related to career, finances, politics, health, family relationships, the loss of a loved one, or just coping with the helpless feeling from almost-daily news of yet another violent, senseless slaughter of innocents or lives upended by natural disasters.

Fortunately, the season of “gratitude,” “peace” and “goodwill” is now upon us, when most people make an extra effort to be kind and generous toward their fellow humans.  Maybe one day, this season of goodwill will last all year long, but for now, we will take what we can get!

For the past several years, from Thanksgiving through the end of the year, I have used this blog to invite my wonderful readers to make life a little brighter, happier and easier for others with a “Pay-It-Forward Challenge.” I hope that YOU will participate this year, too!  I love hearing about the many creative ways my readers find to help someone else, show them that they matter to you, or simply brighten their day and put a smile on their face.

I got the idea for this annual Pay It Forward Challenge when I was at Starbucks during Thanksgiving week several years ago. A stranger ahead of me paid $5.00 toward my purchase, which turned my frazzled, grumpy day around and put a smile on my face that never went away through the rest of the year.  That simple act of generous kindness inspired me to buy a bunch of $5.00 gift cards and begin giving them out every few days to the baristas at the register to bestow on random people in the line behind me.

I unexpectedly got to repeat that joyful practice again last week.  I noticed a young man sitting across from us, plugging his cell phone charger into the wall socket.  He had a pile of things covered by his jacket on the seat next to him.  His clothes weren’t dirty, but his hair looked like it hadn’t been washed in some time.  Despite his own troubles, when a small child was acting out in a way that undoubtedly annoyed some patrons, he just grinned at her, revealing a number of missing teeth.  I admired his kind understanding toward a young girl having a meltdown over something she wanted her mom to buy her.

When he stepped outside for a smoke, I quickly went to the register and bought my first pack of $5 Starbucks gift cards to kick off my own annual Pay it Forward Challenge. I was able to prop one against his cup and quickly exit before he saw me.  It made me smile to imagine his surprise that a stranger would give him a little day-brightening gift. I felt great for the rest of the day.

I plan to purchase more gift cards and give them away randomly at Starbucks through the end of the year, and I trust that most of those surprised strangers will also pay it forward to make someone else feel special and cared about. Last year, the baristas told me that there were a number of customers doing the same thing, creating a big old warm chain of goodwill and gratitude, one cup at a time!

You can experience the joy of spreading around some “Holiday Spirit” in your own creative ways.  Your kindness and thoughtfulness don’t have to cost anything.  Here are few examples my readers came up with in years past:

  • Let someone who appears to be in a hurry go ahead of you in the checkout line. I promise they will beam at you!
  • Help a harried friend or colleague run an errand, or babysit their kids while they do.
  • Surprise your friends, family and clients with a snail-mailed or emailed Thanksgiving card this year! Few people think to send them, but this gesture says, “I am so grateful for you!” to friends and customers like nothing else can.
  • Or pick a morning as soon as you arrive at work, to send out an individual email to one or more of your closest colleagues that says what you appreciate about them and why you are grateful to have them on your team. This will make their day.
  • Use your musical, baking or crafting talents to spread cheer and delight to children, neighbors, elderly folks and the sick.
  • Help an older person or someone who is under the weather put up their holiday decorations or haul home their Christmas tree, or offer to do some service to lighten their load, such as mowing their lawn, bringing them dinner or running an errand.
  • Donate some lightly-used warm clothing or blankets to an organization that serves the homeless or low-income families.
  • Donate food, towels, blankets or pet supplies to an organization that helps loving pets that are patiently waiting for their forever homes.
  • Surprise someone who lives alone with a tin of tea and a plate of homemade holiday treats. Better yet, sit down and listen to them while you enjoy the goodies together.
  • Donate blood! One of my clients recently showed up to donate and the nurse asked if she would stay an extra 2 hours to give plasma, which was desperately needed by three children waiting for it.  It interfered with the plans she had for her day, but it also made her day.

If you are able, pay your own financial blessings forward by spreading the prosperity around a bit.  Here are just a few ideas:

  • Surprise a friend on a tight budget with a supermarket gift card that will make their Holiday feast much brighter.
  • At the gas station, if you notice someone in an old car with kids in the back, surprise her by paying for a full tank of gas.
  • Astonish a homeless person by handing them $5 or $10 instead of spare change.
  • Contribute a little extra to your favorite charity or cause. I like to support grassroots animal rescue organizations that are operating on a shoestring. $25 means far more to them than it does to the big animal welfare organizations, although I try to donate as much as I can to those, too.
  • Take the opportunity to donate to the Red Cross, Salvation Army and other relief organizations that are struggling to fill the needs of millions whose lives have been upended by natural disasters or homelessness.

It’s easy to fall into despair and think “What difference can I make in the face of all that seems so wrong and tragic in the world?”  But as this week’s quote reminds us, we can demonstrate sincere gratitude for our many blessings through small acts of kindness toward others.  And if each of us makes it our mission to touch just ONE life in this way, we can start a tidal way of Gratitude, Kindness and Giving that just might spread a little joyous Holiday Spirit far beyond the end of this year.

Please email me your own Pay It Forward Challenge story to caroll@practicalprosperitycoach.com!  I will collect them and share them in a future blog to inspire others to do more of the same. 

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://practicalprosperitycoach.com and click on the Prosperity Tips button at the top. 

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

 

October 27, 2019

“The Law of Forced Efficiency says, ‘There is never enough time to do everything, but there is always enough time to do the most important thing.’” – Brian Tracy

This quote really rings true for me today.  It seems like my To-Do list gets longer each weekend, just when I long for some rejuvenating down time. (I did take a little of that last week, as you will recall from the “Fun Creates Success” blog, and it was glorious!)

I always have chores to do and errands to run on the weekends, and I usually spend at least a couple of hours on writing, editing and publishing the blog. There is always a good amount of paperwork and tasks to do for my coaching practice.  And today, on top of all that, I spent my morning attending a volunteer orientation to prepare for next Saturday’s big fundraiser for my favorite grassroots rescue organization, The Little Red Dog (www.thelittlereddog.com), where we have adopted two beloved four-footed family members.

I am sure you have your own very long To-Do list and can relate! The question we must ask ourselves is: “Where do I begin?”  How should you prioritize your To-Dos to make the best use of your time?

Brian Tracy is being a realist when he says that there is never enough time to do EVERYTHING you would like to accomplish. But as long as you focus on completing the MOST IMPORTANT tasks first – the ones that will make a real difference and get you closer to your own Big Goals – you will invariably go to bed each night feeling satisfied that you made the BEST possible use of your time and energy.

But HOW do you simplify your long To-Do list and choose the right things to focus on first? Here’s a helpful, simple approach that I found in a Walk The Talk daily email. I highly recommend signing up to receive your own free subscription at www.walkthetalk.com.

“The key to uncomplicating things in your life lies in increasing your ability to simplify and focus.  A first step toward simplifying and getting focused is to make a ‘let it go’ list.  Here are a few things to add to your list.  Let go of….

  • Waiting for someone else to fix it
  • Worrying about things over which you have no control
  • Trying to make something work that’s never going to
  • Wasting time with negative people
  • Hoping that the person causing a problem will miraculously change
  • Putting off the decision you know you should make right now
  • Dwelling on what’s wrong, rather than making it right.

So, what do YOU need to let go of?  Make a list, take action, and clear a space for you to get focused on what is truly important in your life.”

Amen!  This list is a great reminder that it’s not always what we DO, but sometimes what we consciously DON’T do, that can quickly bring us more ease, productivity, satisfaction and success!

PLEASE NOTE: The Blog is taking next weekend off so Rick and I can volunteer at The Little Red Dog’s Gala fundraiser to help them save more four-footed heroes who deserve a forever home.  Look for your next Cup of Caroll on Sunday, November 10.

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website at https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give Yourself the Gift of Dreams Fulfilled! ********************

To schedule a no-obligation F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com TODAY!

 

 

 

June 30, 2019 

“You should, you can and if you are brave enough to start, you will.” – Stephen King

 This Thursday is Independence Day in the USA — the day Americans set aside to celebrate the priceless gift of freedom that our forefathers bestowed on us, both in our sovereignty as a nation and in the precious personal freedoms we enjoy. As we pause to show our patriotism, we should also show our gratitude to the brave men and women who serve and sacrifice to help keep us free.

I hope this lightly-edited blog from last year will encourage you to never take our country, our freedoms, our protectors or each other for granted. Importantly, I hope it will inspire you to make the MOST of the opportunities you have been given to fulfill your own dreams and destiny!

 June 30, 2018

 If you live in the USA, I hope you will be celebrating this most American of holidays in a delightful way that fills both your heart and your stomach. But no matter where you live, I hope you will join me in pausing for just a moment to reflect on what freedom means to you and your individual quest to live a life of meaning and abundance.

To me, being FREE means, first and foremost, that I have complete choice in how to live my life.  How it goes is truly up to ME. I am 100% responsible for my own success and happiness, because I am free to co-create it with God/the Universe, as I choose.

This is very much in keeping with the Law of Attraction which states, “energy attracts like energy.”  This means that the thoughts you hold – coupled with the emotions that result from holding those thoughts in your mind — create the energetic vibration that you are sending out into the world every second of your life.

Your own energetic vibration will inevitably attract to you the people, things and circumstances that exactly match your energy – just as a magnet attracts a nail.  Thus, whatever thoughts you consistently focus your attention on will eventually show up in your world in physical form – for good or for not-so-good.  You have the complete freedom to control your own thoughts, so YOU are truly the “magnet” for whomever and whatever shows up in your life.

Gratitude, as I am fond of reminding you, is THE most powerful emotion for creating a positive energetic vibration that will attract more good things to you.  When we are grateful for everything we already have, MORE of the same is attracted to us.  But when we focus on what is lacking in our life, what shows up is more LACK.

In that spirit, I’d like to acknowledge here and now my profound gratitude for the many personal freedoms that I have been blessed with.  In particular, I am deeply grateful to the patriots of every gender, color, sexual orientation, socio-economic level and ethnic origin who have sacrificed to ensure that I will continue to enjoy these precious freedoms throughout my life.

Here are just a tiny fraction of the many personal freedoms for which I am grateful, and which I am fully aware are still NOT available to so many of my brothers and sisters across the globe:

The freedom to choose my friends

The freedom to choose my mate

The freedom to marry or not

The freedom to choose how many children to have (or none at all)

The freedom to choose my political party affiliation (or none at all)

The freedom to vote (or not)

The freedom to read the books and see the plays, movies and television shows I choose

The freedom to express my life purpose by following the path that fulfills me

The freedom to choose military service or to serve my country in other ways

The freedom to go to the church of my choice (or no church at all)

The freedom to travel throughout my country and to many other lands

The freedom to live where I wish

The freedom to express my opinion, as long as it does not harm another

The freedom to dress according to my own tastes

The freedom to spend my money as I wish

The freedom to choose my career and the people I want to work with

The freedom to determine my income – according to my personal beliefs about what I “deserve” and the value I bring to the world

The freedom to celebrate Independence Day just as I please.

So, what’s on your Personal Freedoms gratitude list?  I hope you will record in your Daily Gratitude Journal the personal freedoms that mean the most to YOU and to express sincere gratitude to your Higher Power, your country and your fellow citizens who defend your right to enjoy them each and every day.

The freedom to fulfill your purpose and to prosper is your birthright as a human being, but it’s up to YOU to claim it, appreciate it, and live it to the fullest.

If you or your friends would like your own F*R*E*E subscription to receive this blog three Sundays a month, just go to http://practicalprosperitycoach.com and click on the Prosperity Tips button at the top to enter your name and email.

 ****************Give Yourself the Gift of Dreams Fulfilled******************

 SUMMER SPECIAL!  New clients who begin coaching in either July or August will get 50% OFF of your first month’s fee!  This offer won’t be repeated, so HURRY! If you have a Big Goal you want to pursue – either business or personal — I urge you to schedule a no-obligation, F*R*E*E hour of phone coaching with me that will help you clarify your Big Goals and explore how we can get you into action to make them a reality: Email caroll@practicalprosperitycoach.com TODAY! 

February 24, 2019

“A chief cause of worry and unhappiness in life is trading what we want most for what we want at the moment.” – Maralee McKee, author

I really don’t want to write this blog right now.  It’s Presidents Day Weekend, and my best four-footed friend just passed away.  It’s definitely not convenient or easy for me to write this now.

Yet, I AM writing this blog today because 1) The ideas are still fresh and 2) It will free me up next Saturday to do something I REALLY want to do.  I am willing to forgo the “easy” and “comfortable” option of sitting on the couch today, reading and relaxing, in favor of a much greater gain next week. Let me explain.

My wonderful husband Rick and I made the wrenching decision to have our little nine year old canine BFF put to sleep the night before Valentine’s Day.  She had just recently been diagnosed with a heart murmur, and within a week, her health had deteriorated to the point where she was lethargic, wouldn’t eat and was struggling to breathe.  It totally sucked for us, but we knew it was the kindest option for her.

After Rick’s former canine BFF, Samantha, died in October of 2016 at the ripe old age of 16, we adopted our little Chihuahua, Diamond, from The Little Red Dog. They are an amazing non-profit dog rescue headquartered in our town. They don’t have a shelter. Instead, they have an army of volunteer canine “parents” who foster the rescued dogs in their own homes until forever homes can be found for them, sometimes taking many months.

After the extreme emotional pain of losing Samantha, I swore I would never, ever own another dog. But the house felt so empty and quiet without her presence, I decide that being one of those foster parents would give me the satisfaction of helping a needy animal, without the attachment and responsibility of being its owner.  I was SO wrong.

During the car ride home from picking up Diamond (with two hours’ notice on Halloween), Rick took one look at my blissful face and Diamond totally relaxed on my lap, and sighed, “I know….We’re keeping her.”

My life changed forever at that moment.  I was no longer able to do whatever I wanted, whenever I wanted. My life was no longer just my own.  It now also belonged to this 10 pound bundle of tail-wagging love. Like any parent, I was at my “baby’s” beck and call 24/7. My daily routine centered around HER needs for walks, feedings, companionship, grooming, regular vet visits (and BIG vet dental bills), daily medications for her allergies, bathroom trips outside in the pouring rain, and regular trips to the pet store for toys and treats. Whenever Rick and I traveled, we had to arrange for a family member to come stay with her. I wrote out detailed instructions for her daily care, and worried while  we were gone that she might imagine we had deserted her like her former owners (who dumped her at the side of a Los Angeles freeway!)

What did I get in return for all this upheaval in my nice, easy routine?  Not much.  Just the greatest loyalty and unconditional love I could ever imagine.  A living being that trusted me completely and worshipped the ground I walked on. Whose whole body wriggled whenever I came into the room. Who would leave her food bowl to search for me if I left her side.  A warm, loving presence who slept in her bed by the side of my desk all day as I coached my clients and then stretched out between us on the couch every night while we enjoyed television.  Who looked into my eyes with adoration and licked my hand whenever she got the chance.

Was caring for Diamond inconvenient?  You bet.  Did it cause me extra work and worry and eventually heartache?  Oh yeah.  Was it worth it? 1000 percent YES!

Like everything in life that REALLY matters, our relationship was real work and it was worth it.  The easy, convenient things in life rarely seem to deliver much lasting joy or satisfaction.  The heartfelt Big Goals that we must sacrifice and risk something for usually bring us great reward and fulfillment.

The preparation answers that I recently received from a prospective client before our free coaching session struck me exactly like that. She said her three biggest short-term goals were: “I want to live a healthier lifestyle and lose weight. I want to enroll new members to join my business Team and grow my sales volume. I want to better manage my money so I can afford to move into my own apartment.” 

When asked what major obstacles stood in her way to achieving these Big Goals, she was admirably candid and insightful:

“I fall victim to immediate satisfaction. For example, I know I should save money, but going out with my friends makes me feel happy now.  I know I should eat healthier, but that glass of wine with pizza is too good.  I know I should work my business, but I’m hooked on reality TV.” 

Bingo! It’s always much easier and more comfortable to do whatever our human Ego wants to do in the moment.  But succumbing to momentary ease will never carry you to where you dream of ending up.  It will keep you stuck on the couch, eating pizza, watching TV and getting a little plumper each time you do.

Pursuing your Big Goals will be inconvenient, I can promise you.  There will never be a “perfect time” to go after them. There is only the moment when the OPPORTUNITY suddenly presents itself, like Diamond was unexpectedly handed to us.  You can grab it with gusto and give it your BEST effort and be rewarded a hundredfold in return.  Or you can stay right where you are today, doing whatever you want, whenever you want.

By the way, the thing that I REALLY want to do next Saturday is to meet our potential next adopted rescue and find our next opportunity to be inconvenienced.  Now that I have done the hard work of writing this blog for next week, I am free to do so and I can’t wait to meet our new furry Best Friend!

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website http://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give the Gift of Dreams Fulfilled! ********************

This New Year, give a friend, colleague or loved one a truly unique gift that can change their life — ONE HOUR of Personal Success Coaching.  It is absolutely F*R*E*E* with no obligation and no strings attached!  You can give this to as many people who will really appreciate it as you wish.  (If you haven’t been in coaching with me for a while, feel free to claim it for YOURSELF, too!)

To schedule a F*R*E*E* HOUR of phone coaching that will help them clarify their Big Goals for the New Year and get into ACTION to make this their BEST year yet, have them email me at caroll@practicalprosperitycoach.com to schedule their session.