April 11, 2021

“You’ve got to think about ‘big things’ while you’re doing small things, so that all the small things go in the right direction.” – Alvin Toffler

If you didn’t get a chance to read the last blog (The Balance Myth – Blog 399), I highly recommend you do so.  This blog is a follow-on to the topic of “Life Balance” that we started examining in that blog. 

The unique approach to creating what we think of as “Life Balance” that Gary Keller and Jay Papasan teach in their fabulous book The One Thing involves knowing that it actually takes constant COUNTERBALANCING – making constant, small adjustments on a daily basis  – for you to feel fulfilled and happy in your private life while still achieving purposeful Big Goals in your career or business.

As you will recall, the bottom-line secret, to creating a counterbalanced personal life you love is this: “In your personal life, go SHORT and avoid long periods where you’re out of balance.  Going short lets you stay connected to all the things [and people] that matter most and move them along together.”

In other words, you cannot neglect your health and fitness, your relationships, your homelife or your spiritual life for long periods or they will be irreparably damaged.  You cannot pressure yourself to try to serve everyone and attend to everything that you want to all at the same time, but you CAN prioritize and focus on the ones that need the most attention on a given day. If your child needs you now, that can’t wait. That means de-cluttering your home might have to wait another few days but you will get back it when it’s time to “counterbalance” and make cleanliness and order in your environment a top priority.

However, the authors say, in your career or business, you have to take a much different approach if you are going to reach your Big Goals with maximum efficiency, ultimately allowing more time for your personal life: “In your professional life, go LONG and make peace with the idea that the pursuit of extraordinary results may require you to be out of balance for long periods.  Going long allows you to focus on what matters most, even at the expense of other, lesser priorities.  In your personal life, nothing gets left behind.  At work, it’s required.”

Now, let’s examine the authors’ revolutionary “go LONG” approach that they say will get you to your BIGGEST stretch goals in less time with less wasted effort than most people can imagine. There are two major aspects to this winning approach: developing the Practical tools you need AND adopting the right Mindset for success. 

The practical tools they teach are simple and easy to learn and use and virtually guaranteed to bring you success – as long as you develop the right mindset so you don’t sabotage your best-laid plans.  First, let’s examine the practical tools you can use to achieve your Big Goal:

The Three P’s

The key to producing extraordinary results is to follow the three P’s:

1) First, identify your PURPOSE. Get clear on WHY your Big Goal matters to you — what it is going to bring you? Why is it worth getting up in the morning and pursuing it with focus and drive for however long it takes until you get it?

2) Then make your Big Goal your ONE PRIORITY. “Your most important priority is the ONE Thing you can do right now that will help you achieve what matters most to you.”

3) The third P is PRODUCTIVITY – You must create a clear plan that will ensure you stick with it consistently, day in and day out, until you achieve it. “Write your goals down and keep them close. Knowing your future goal is how you begin. Identifying the STEPS you need to accomplish along the way keeps your thinking clear while you uncover the right priority you need to accomplish RIGHT NOW.”

The KEY to Productivity

The authors believe the ONE great, overriding KEY to productivity is TIME BLOCKING. This is so vital to your success that there’s a whole chapter in the book focused just on how to effectively block your time.

I loved reading that because, in my 16-plus years as a Personal Success Coach, I have always told my clients: If you want to ensure that you have ENOUGH time and are doing the RIGHT things at the RIGHT time (AKA Productivity) you MUST plan your monthly goals and then lay out your weekly and your daily schedule in BLOCKS OF TIME in your planner.

The authors state, “Productive people get more done, achieve better results, and earn far more in their hours than the rest. They do so because they devote maximum time to being productive on their top priority, their ONE Thing.  They time blog their ONE Thing and then protect their time blocks with a vengeance.  They’ve connected the dots between working their time blocks consistently and the extra-ordinary results they seek.”

They go on to say, “Time blocking is a very results-oriented way of viewing and using time.  It’s a way of making sure that what has to be done GETS done… Time blocking harnesses your energy and centers it on your most important work.  It’s productivity’s greatest tool.”

How to Time Block

Time blocking is a simple habit to install, which I recommend to all my coaching clients: Spend one quiet, uninterrupted hour each weekend planning your upcoming week.

First, review your ONE Specific, Measurable Goal for the MONTH – The ONE Thing you vow to accomplish this month that will make everything else you could be doing either easier or unnecessary for reaching your Big Goal.  Then block out time to work on that ONE Thing EVERY DAY during your upcoming workweek.  

If you are serious about reaching your BIG GOAL by the end of the year, you must reach your monthly ONE Thing goal and that means you must work on it productively each workday. The authors’ recommended time for you to FOCUS solely on accomplishing your One Thing is HALF of your working hours each workday. If you work an eight-hour day, that means FOUR hours are devoted solely to working on your One Thing. The rest of your day, you tend to all the other routine tasks that have to be done – answering email, training, meetings, errands, etc. But none of those tasks is allowed to get in the way of your devoted One Thing time.

This undoubtedly sounds like a huge amount of time that you don’t think you have. But remember, you have already asked yourself the book’s Focusing Question about your blocked time: “Today, what is the ONE Thing I can do for my ONE Thing [Big Goal], such that by doing it everything else will be easier or unnecessary?”

If you focus on accomplishing the ONE Thing and work productively toward it each day, week and month, a lot of the “busy work” you have been doing in your career, your business or on your passion project will end up being unnecessary. New ways of doing things more efficiently will emerge as you go along. Shortcuts will be found. Serendipity will happen.

You actually will GAIN more time freedom in the end because you worked with single-minded focus on accomplishing the RIGHT things that will get you to your Big Goal more quickly and easily than the haphazard approach most people take and the distractions they allow to derail their plan.

If you cannot devote four hours a day, that’s OK.  Just work as efficiently as you can toward the ultimate goal of spending 50% of your working hours on the ONE Thing that you know that you need to accomplish in order to reach your Weekly Goal, which will then carry you to your Monthly Goal, which will ultimately lead you to fulfill your BIG GOAL for the year that is going to make your life a dream and give you much MORE free time to spend on the people and things you love in your personal life.

We will finish this series on The One Thing next time by looking at the critical MINDSET side of the equation.  It’s great to have a solid plan, but as soon as you begin to work it, all kinds of challenges will inevitably arise that can derail it. Knowing what those pitfalls are and being ready to address them with the right attitude will ensure your success!

Coaching Results:

“I would not have the belief and confidence in myself or my team without Caroll, nor would I be able to bring out the best in my team without her coaching.  You should coach with Caroll if you want to create confidence in yourself, a positive mindset, a successful business and joyful approach to life.” – Lisa Davis, Top Team Leader for Crunchi Cosmetics

I want to be of service to YOU and your friends, colleagues and loved ones! To schedule a F*R*E*E, no-obligation one-hour Success Breakthrough Session by phone that will help clarify your Big Goals and get you into ACTION on making them a reality, please contact me while I still have openings at caroll@practicalprosperitycoach.com

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

March 28, 2021

“A balanced life is a lie…. Purpose, meaning, significance – these are what make a successful life.” – from The One Thing by Gary Keller and Jay Papsan

It feels fabulous to have the time to write a brand new post again!

Since the late fall of 2020, I have had too many coaching resources to study, video trainings to take, new website/branding content to create and other work projects to attend to simultaneously.  On top of that, since my wonderful husband Rick had back surgery in October, many new duties fell to me at home that he had always attended to.

At first, I felt like I was failing in ALL areas of my life because I couldn’t accomplish EVERYTHING I wanted to do for my business and my home life simultaneously.  What kept me sane was remembering to breathe, having faith that God would give me the strength and direction to do whatever I needed to do in the time I had to do it, and making a short list of my top priorities each day. Soon, I learned to be at peace with just getting the MUSTS done and letting the rest go until tomorrow.

Happily, my career is back on a more manageable pace and Rick is doing great with his full recovery.  But this personal growth experience got me intensely interested in the topic of so-called Life Balance, since my life felt completely “out of balance” in both the personal and professional realms.

Achieving an elusive “life balance” is usually the number one thing my coaching clients mention among their top three Big Goals. Women especially feel pulled in too many directions between work and their family responsibilities, with nothing left for themselves. I couldn’t really empathize with them before my own life went off the rails, but now I get it. Believe me!

One of my real estate/entrepreneur clients recently recommended a fabulous book called The One Thing, by Gary Keller and Jay Papasan.  Gary is the co-founder of Keller Williams Realty International, which began as a single office in Austin and is now the largest real estate company in the world.

This book, which is meant to help us succeed BIG in our careers and live fulfilling personal lives, has a whole chapter devoted to debunking the myth that “life balance” exists. They write, “The desire for balance makes sense.  Enough time for everything and everything done in time.  It sounds so appealing that just thinking about it makes us feel serene and peaceful. This calm is so real that we just know it’s the way life was meant to be. But it’s not.”

In order to truly “balance” your work life and personal life, you would have to stay in a “middle” zone, like on a teeter totter. However, in your work and passion projects, “magic happens at the extremes.” If you try to take care of all things all the time, everything gets short changed and you never achieve your Big Dreams.  A life lived in the middle creates mediocre success.

But in your personal life, “When we work too long, eventually our personal life suffers. Falling prey to the belief that long hours are virtuous, we unfairly blame work when we say, ‘I have no life.’ Often, it’s just the opposite. Even if our work doesn’t interfere, our personal life itself can be so full of ‘have-tos’ that we again reach the same defeated conclusion: ‘I have no life.’ And sometimes we get hit from both sides. Some of us face so many personal and professional demands that everything suffers. Breakdown imminent, we once again declare, ‘I have no life!’”

Bingo.  That was my experience exactly. What is the solution, then?

The way to achieve a successful, purposeful and happy life in BOTH your work and personal realms is to learn how to COUNTERBALANCE.

“When we say we’re out of balance,” they write, “we’re usually referring to a sense that some priorities – things that matter to us – are being underserved or unmet. The problem is that when you focus on what is truly important, something will always be underserved.  No matter how hard you try, there will always be things left undone at the end of your day, week, month, year and life….Leaving some things undone is a necessary tradeoff for extraordinary results.  But you can’t leave everything undone, and that’s where counterbalancing comes in. The idea of counterbalancing is that you never go so far that you can’t find your way back or stay so long that there’s nothing waiting for you when you return.”

There are two difference types of counterbalancing: The balancing between work and personal life and the balancing within each.  Work and personal life counterbalancing each require a different strategy, so let’s examine them separately. First, let’s look at your Personal Life and in the next blog we’ll look at what you can do to counterbalance your Work Life.

The authors state, “In your personal world, awareness is the essential ingredient.  Awareness of your spirit and body, awareness of your family and friends, awareness of your personal needs – none of these can be sacrificed if you intend to ‘have a life,’ so you can never forsake them for work or one for the other.  You can move back and forth quickly between these and often even combine activities around them, but you can’t neglect any of them for long. Your personal life requires tight counterbalancing.”

A good example of this principle was uncovered by one of my prospective coaching clients during our complimentary first session.  She felt her job’s time demands were interfering with her family’s happiness.  She longed to bond with her two young children in a special way by spending time at bedtime with each individually, reading to her, listening to her say her prayers and kissing her goodnight.

But her job required her to log into a couple of evening Zoom meetings each week, while other nights, she chose to work in her home office for a couple of hours, seeing it as an opportunity to catch up on work projects. As a result, she felt guilty that her husband often put their kids to bed and read to them most weeknights, while she felt cheated out of having special “Mommy and Me” time with them. Still, she pushed herself to accomplish more work tasks.

This conundrum gave her the opportunity to learn to “counterbalance” between her work and home life!  I reminded her that her kids wouldn’t be little for long and that she couldn’t put off this special bonding opportunity with them and expect it to be waiting for her when she had more time.  In fact, the authors of The One Thing made the same point: “Do you really think you can ever get back a child’s bedtime story or a birthday?…Do you think you can cut a deal with God that time stands still for you, holding off on anything important until you are ready to participate again?”

So we came up with a simple plan: Each weekend, she would look at her next week’s work schedule and PLAN which nights she had to be on a Zoom conference and which nights she had discretion about how she spent her time.  She was able to prioritize several nights each week that she could have precious bedtime bonding with her girls, and the other nights, her husband was happy to cover for her. The next time we spoke she was so happy and the whole family was grateful that they weren’t letting this precious time disappear.

Keller and Papasan say the secret to creating a counterbalanced personal life you love is this: “In your personal life, go SHORT and avoid long periods where you’re out of balance.  Going short lets you stay connected to all the things that matter most and move them along together. In your professional life, go LONG and make peace with the idea that the pursuit of extraordinary results may require you to be out of balance for long periods.  Going long allows you to focus on what matters most, even at the expense of other, lesser priorities.  In your personal life, nothing gets left behind. At work, it’s required.

“Acknowledge that your life actually has multiple areas and that each requires a minimum of attention for you to feel that you ‘have a life.’ Drop any one and you will feel the effects. This requires constant awareness. You must never go too long or too far without counterbalancing them so that they are ALL active areas of your life. Your personal life requires it.”

IMPORTANT NOTE: The blog is taking next Easter Weekend off (for counterbalance!) and will return on Sunday April 11 to examine what it takes to SUCCEED BIG by focusing on your One Thing and “going long” in your career and passion projects. 

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

I want to be of service to YOU and your friends, colleagues and loved ones! To schedule a F*R*E*E, no-obligation one-hour Success Breakthrough Session by phone that will help clarify your Big Goals and get you into ACTION on making them a reality, please email me while I still have openings at caroll@practicalprosperitycoach.com

March 21, 2021

I had fully intended to write a brand new blog this weekend, but life had other plans. My website is coming along nicely, but there is still content I must get to my ace web designer ASAP and some important errands also came up unexpectedly that just couldn’t wait.

So, with my available time being very short, I decided to go with the flow and repost a lightly-edited blog from last year on a topic that really resonates with me right now.  I’ll bet it does with you, too: How to fully live in the present, experiencing each precious moment with ease and joy, while still getting stuff done! 

April 25, 2020

“Small deeds done are better than great deeds planned.” – Peter Marshall

The message that came to me over and over this week is one that most of us need to be constantly reminded of: Stay present and live each moment of life as it comes.

As I thought about the word “present,” it dawned on me that this one word has at least three main meanings which, while different, are all related.  First, as a noun, it means “gift,” like a Christmas present. It also means “now,” as in this present moment in time.  As a verb, “present” also means “to offer something” (as one might offer a gift).

In all these interconnected meanings, being present IS a gift because it enables us to fully experience and appreciate every precious moment of life.  Now, more than ever, the whole world is keenly aware of the precious fragility of life — that we could be here today and gone tomorrow.

A recent daily thought from Joel Osteen also reminded me of what a special gift each moment of life is, especially all the little simple things we often overlook or take for granted. This is especially true now, when the pandemic has forced us to slow down and re-arrange our usual daily routines:

Enjoy the Simple Thingsby Joel Osteen

“Don’t miss a great season in your life wishing you had more, complaining about what you don’t have.  The real joy in life is in the simple things – making memories with your family, riding your bikes together, watching the sunset with your spouse, or staring up at the stars at night.  You don’t have to have big vacations or lots of money to have fun.  Learn to enjoy the simple things in life.

Could it be that you’re at the right place for the season that you’re in, but you’re not enjoying it?  Maybe if you would step back and see it from a new perspective, you would realize that God has you in the palms of His hands.  He knows where you are, what you like, and what you don’t like.  Instead of living discontented, frustrated, always wishing you were somewhere else, embrace the place where you are.  See the good. Be grateful for what you have.”

My job is to help my coaching clients get what they want.  Each individual has a Big Goal, and I help them with the mindset tools, strategy and accountability that will enable them to reach that Big Goal, even if it seems far-fetched to someone else.

In my 16-plus years as a Personal Success Coach ™, I have learned that there are TWO fundamental keys to reaching any Big Goal:

1) Focus on what you WANT (not on what you don’t want). Keep your eye on the prize and use mindset tools daily to strengthen your BELIEF that you will get it.

2) Take ONE step at a time toward that outcome you want. Don’t try to figure out the whole HOW for getting there.  You can count on God/The Universe to help you with that, rolling the plan out for you one step at a time.  YOUR job is to take the step that is in front of you right NOW.  Looking too far ahead will only distract you from taking the right action today and make you doubt that it is possible to reach your Big Goal.  If you just stay in the NOW, focusing on carrying out today’s action step, the next perfect step will come to you when the time is right.

A week ago, on a coaching call, one of my clients seemed close to having a panic attack.  She was feeling totally overwhelmed by all the tasks she felt must be done simultaneously – caring for her family, staying mostly inside when she wanted to be outside, trying to come up with an entirely new distance learning curriculum for her students, while trying to consistently work her direct sales side business.  I understood why she wanted to stay in bed with the covers pulled over her head rather than try to organize ALL the many steps she needed to take!

During our call, I got her to take a calm look at things and focus on what small steps she could take NOW to begin to make progress on her many tasks.  As we talked, she thought of some specific resources available to her that she hadn’t been utilizing, and she promised to take just ONE action as soon as we hung up — to call her mentor teacher for lessons plan suggestions and emotional support.

She also came up with a brilliant plan for shaking off her paralyzing sense of overwhelm. She vowed to complete just ONE to THREE action items per day — no more, no less.  That number was emotionally and mentally manageable to her, and she knew that she could prioritize those specific few actions per day and get them done.  Completing them each day would give her a sense of control and accomplishment, which in turn would restore her self-confidence and expectation of success.

When we talked a week later, she sounded like her old can-do self again. She had been carrying out her daily “three things” action plan and was feeling much better. She was getting up early and enjoying her daily walks with her dog again, and grateful to be able to spend more precious time with her family because she wasn’t away all day in the classroom.  She is “embracing where she is” and “being grateful for what she has” in the PRESENT moment, just as Joel Osteen suggests.

We can all emulate my client’s simple approach to creating greater productivity and happiness:  Accept calmly whatever is going on right NOW in your life, do what you can right NOW, and let tomorrow’s steps unfold in God’s perfect time and way.  When we allow ourselves to be fully present in each moment, we will find joy in recognizing the many precious gifts that surround us right NOW.

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

I want to be of service to YOU and your friends, colleagues and loved ones! To schedule a F*R*E*E, no-obligation, one-hour Prosperity Breakthrough Coaching session by phone that will help clarify your Big Goals and get you into ACTION on making them a reality, please email me while I still have openings at caroll@practicalprosperitycoach.com

 

March 7, 2021 

I recently completed a series of advanced coaching trainings (live via Zoom), each of which took up the better part of three or four days. And for the past several weeks, I have been working on producing new content for my wonderful web designer to turn into a complete re-branding of my website and social media. It’s all very exciting and fulfilling…. AND tiring! While I am very grateful to be doing this fulfilling work for a living, I must admit to feeling a bit depleted physically and mentally right now.

Next weekend begins Daylight Savings Time for most of us, when it is recommended to change the batteries in home smoke detectors. My thought just now was “My inner battery could really use some re-charging!”  

Many of my clients are solopreneurs and direct sales professionals who are tempted to work 24/7 to grow their businesses and achieve the success they desire and deserve – not to mention handling “bonus” duties like homeschooling that have been thrust upon many of them courtesy of the pandemic.

So, I am sure that most of my cherished readers can relate to this topic right now, too.  Here is a lightly-edited past blog with some great tips to give you greater ease and balance:

August 3, 2019

“I learned that we can do anything, but we can’t do everything…at least not at the same time. So think of your priorities not in terms of what activities you do, but when you do them. Timing is everything.” – Dan Millman in Stress is a Choice 

You may recall that one of my suggestions for “How to Beat Burnout(see blog #188 if you missed it) was to take at least one full day off each week and one entire weekend off each month.

If you find it challenging to imagine creating that much “recharging” time for yourself, I understand.  It’s challenging for me too.  There always seems to be plenty of paperwork, errands and projects to tackle on the two days a week I don’t have coaching clients. But I am striving to walk my talk and take regular time off to rest and re-charge my mind, body and spirit so I can be a more effective Personal Success Coach for my clients, a more attentive and loving wife to my husband, and a happier, more fulfilled ME to myself.

No matter how diligently we try to keep up, the chores will always be there. Trust me, the world will keep spinning if you unplug from them for a few hours a week. Isn’t it more important to nurture yourself and your personal relationships than to have a spotless house or completely orderly office?

I’ve learned to prioritize and do the weekly “musts” like writing this blog first, and then if I also manage to knock off a couple of the “would be nice” chores each week, that’s a plus that makes me feel EVEN better.

What really makes me feel happy and balanced is spending a few hours each week reading, relaxing, enjoying good meals with my husband and watching good television.

Here are four specific suggestions that I know for certain will have a very positive effect on your personal relationships and your mental, emotional and physical well-being IF you follow them:

  • Be fully present. “Haste makes waste,” is accurate. If you focus 100% of your attention on what you are doing, you will do a better job in less time. You may think regular multi-tasking is a time-saver, but it actually makes you chronically half-present in your life. You half-understand what you hear and read, and are emotionally half-present with the people you are with. If you aren’t giving your projects, conversations and reading your full attention, you will eventually miss something critical that will lead to misunderstanding and/or having to completely re-do a task.

One of my clients was dismayed when her five-year-old child recently asked her, “Mommy, why are you always in a hurry?” It’s not the amount of time you spend with them, but the quality of your undivided attention, that makes your loved ones feel that you care about them.

  • Be mindful in your health habits. Obesity studies show that people who eat slowly and savor their food, instead of shoveling it in mindlessly while watching television or working at their desk, consistently consume fewer calories. Taking time to prepare dinner and eat it with your loved ones most evenings will benefit your family relationships, as well as your waistline. Similarly, in your exercise routine, if you do your running, Pilates, yoga poses or weight lifting mindfully with proper form, your muscles will respond faster and avoid injury.
  • Get enough sleep. The late evening hours when the kids are in bed may seem like your ONLY chance to get your own tasks done or just collapse on the couch in front of the TV or on social media.  But the price of sleep deprivation is very high, including stubborn weight gain, emotional and mental stress and a compromised immune system. Falling asleep at the wheel or a tired driver’s slowed response time are now said to cause as many deadly accidents as drunk drivers.

If you discipline yourself to go to bed even 30 minutes earlier on weeknights, it will pay off in greater mental acuity, emotional control, and physical health. Back-lit screens like TV, computers and e-readers have been shown to interfere with your brain’s ability to wind down and let you fall asleep and stay asleep.  Exercising too close to bedtime can keep you awake too. Make the last 30-60 minutes of your evening a quiet time to meditate, converse with your partner or read an enjoyable paper book.

  • Unplug from your devices as often as possible. 84% of smart phone owners use their device while watching TV. Many people are tethered to electronics 24/7. “If you’re with your children and checking your phone all the time, the message to them is ‘Anyone in the world is more important than you,’” says Tanya Shevitz, a spokesperson for Reboot, a Jewish nonprofit dedicated to reinvigorating Jewish culture for a modern world.

Orthodox Jews refrain from business transactions, writing, driving, gardening, shopping, laundry and other tasks from sunset Friday to sunset Saturday, spending time focused on God and their loved ones. But you don’t have to unplug from the internet and your phone just for religious reasons. “Embracing the sensual pleasures of life – having a special meal, lighting candles, having conversations where we really listen to others and listen to what our souls are trying to say to us…is rejuvenating when we give ourselves a day of rest once a week,” Shevitz suggests.

If you commit to making even one small change in one or more of these areas and stick with it, you will begin to create a more balanced, healthy, happy and fulfilling life for yourself and those you love. And don’t you deserve that delight?

IMPORTANT NOTE: In keeping with the message of this blog, A Cup of Caroll will be taking next weekend off and will return on Sunday March 21!

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to my website at www.practicalprosperitycoach.com  and click on the Prosperity Tips button at the top. Your name and email will be kept 100% confidential and will not be used by anyone else for any purpose. 

****************** You Can Fulfill Your Big Dreams! ******************** 

To schedule a complimentary Prosperity Breakthrough Session of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com

February 28, 2021

I decided this would be a good time to revisit a topic that is relevant for my coaching clients and really our entire world today. Even when we can’t see HOW or exactly WHEN our biggest goals can be achieved, we must continue to persevere and never give up. We must keep on believing and keep on doing whatever we know how to do right now. Even if our own resources and abilities won’t take us all the way to the goal, we can trust that supernatural forces are working behind the scenes to help us succeed. That’s why it’s ALWAYS too soon to give up on our goals. Here is a lightly-edited blog from two years ago that proves it.

March 10, 2019

“The greatest victory is the victory over ourselves.  Remember, it’s always too soon to quit.” – Gary Mack

Whenever you are tempted to give up on your Big Goal because you can’t figure out HOW you are going to get it, remember that the HOW is not up to you.  It’s your job to ask for what you want, clearly and specifically, and then allow God/The Universe to connect you to it via the Law of Attraction (“energy attracts like energy.”)

It is your energy – your thoughts plus your positive emotions — of excitement, expectation, gratitude in advance, and unshakable belief that you WILL reach your Big Goal that sets the Law of Attraction in motion to connect you to your Big Goal in ways that your limited human Ego could never imagine.

Especially if the deadline is looming, the path forward isn’t obvious and you feel discouraged or afraid, the Inner Protector part of your Ego will often urge you to quit your quest, because it can’t see the HOW and it doesn’t want you to be disappointed or ostracized for your “folly” of pursuing an “impossible” goal.  That’s exactly the time that you must dig your heels in and refuse to give up.

One of my clients faced just such a daunting scenario at the end of last month and thank goodness, she decided not to quit too soon!  Her team of hundreds of independent consultants had put in a valiant effort the prior month and succeed in reaching a sales volume that placed them in the upper echelon of their direct sales company.  It was very important to her and to them to maintain that level for four consecutive months because being among the elite teams in the company came with perks and support that would help each team member build their individual success faster.

February being a short month presented an extra challenge, but her Team’s sales had been strong through most of it and she was hopeful they would continue to surge, especially with a great new product being introduced that could give them an extra boost.

But after an encouraging bump on the day the new product went on sale, her team’s volume just seemed to peter out during the final week. When she and I had our coaching call on the afternoon of the last day of the month, their volume was $25,000 short of their goal to hit month two of their desired status. That amount seemed pretty daunting, even to me.  Still, if every member of her organization got on it right away and pushed a little harder, we both knew it WAS possible.

In terms of employing the “low hanging fruit” strategy, everything I checked if she had tried, she had already done.  She knew that she must now reach out to the leaders on her team and ask them once again to work closely with their consultants to put in extraordinary effort to make it happen in a few short hours.  She was skeptical that the leaders would rally their teams for this goal, even though they all had been so excited to reach it the month before.  Their early enthusiasm wasn’t sustaining itself, and she felt discouraged and exhausted.  Her Inner Protector was urging her to throw in the towel NOW.

I coached her that if she believed that she had truly done everything she could and had led from the front, then she could be at peace with whatever happened. But if she wanted to keep going until the clock struck midnight, she should go for it with everything she had and not hold anything back.

Giving her permission to continue to pursue her Big Goal, even though her Inner Protector was telling her there was no possibility of success seemed to spur her on.  She is a tenacious leader and something inside her was NOT ready to give in, no matter how long the odds.

That evening, I checked in with her via text and to my amazement and delight, her whole team had rallied and were ALL going for it with everything they had!  When the company’s website could not keep up with the high volume of orders being placed at one time, the corporate office agreed to honor any legitimate orders placed the next day that had been kicked out by their system the night before. A true Divine Intervention!

Me: “Great job!  Leave it up to God/the Universe.  No panicking or attachment.”

Her: “Submitted what I have so far that brings us over the total…praying that we will have a quick answer.”

Me: “Yessss!  You Rock!  Amazing every single time!”

Her: “Our conversation was what I needed.  Telling you that I felt bad giving in or giving up made me decide to go for it.  I cried that morning before our call…had a pity party!  But picked myself up and decided that I am better than wallowing and that I should ASK for what I want from my team and my customers.  Praying it works out.”

Me: “I believe it will…but no matter what, you can never lose by playing FULL OUT.  You can hold your head high and know you were the leader you want to be.”

In the update I got from her when the corporate office had finished manually sorting out all their sales orders, her team’s sales volume was $6,000 MORE than they needed to hit the second month of their four-month goal.

She texted: “We got it. Thankful for you and your support.  When I told you I felt I could not give up and you said, ‘Then don’t’ it gave me permission to go for it.”

(P.S. Her team DID go on to reach their sales volume goal for the next two consecutive months and attain the elite status they all truly wanted.)

We ALL need to give ourselves permission to go for our Big Goals with everything we’ve got. Even when your Inner Protector is scared of failure, or other people tell you it’s impossible, always remember: “The greatest victory is the victory over ourselves….It’s ALWAYS too soon to quit!”

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website http://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give the Gift of Dreams Fulfilled! ********************

I invite you to give a friend, colleague or loved one a truly unique gift that can change their life – a ONE HOUR Prosperity Breakthrough Coaching Session!  It is absolutely F*R*E*E* with no obligation and no strings attached!  You can gift this to as many people who will really appreciate it as you wish.  (If you haven’t been in coaching with me for a while, feel free to claim it for YOURSELF, too!)

To schedule a F*R*E*E* HOUR of phone coaching that will help them clarify their Big Goals and get into ACTION to make this their BEST year yet, have them email me at caroll@practicalprosperitycoach.com to schedule their session.  

February 14, 2021

“To fall in love with yourself is the first secret to happiness.” – Robert Morley

Happy Valentine’s Day!  Here is a lightly-edited fan-favorite post from last year to remind you that this official “Day of Love” is the perfect time to rev up your self-love.

February 16, 2020

However you spend your Valentine’s Day – with your sweetheart, a four-footed pal, a BFF, or just enjoying your own company – I hope you feel LOVED.  The most important person on the planet for you to love is YOU.

If you are not being loved, appreciated, respected or treated right by someone else (a boss, teacher, romantic partner, friend, upline, downline, co-worker, etc.), The Law of Attraction says that “energy attracts like energy.” Therefore, if you recognize that you are attracting people into your life who do not seem to be honoring and valuing you (especially if you see a pattern among several people), it’s a good idea to honestly assess how YOU are feeling about and treating yourself.

I have always loved two quotes from psychologist Dr. Phil McGraw and I often share them with clients who complain about someone who behaves badly toward them:

“No one will ever value you more than you value yourself.”

“We teach other people how to treat us.”

And, if you want to love others more, you first need to love yourself, human imperfections and all.  Remember, God/The Universe couldn’t create junk – therefore, you ARE a masterpiece.

There are two things I believe all successful people have in abundance: Self confidence and Self-esteem.  The former is you believing that you are capable.  The latter is you believing that you are worthy and lovable.

If you were raised by well-meaning parents to believe that loving yourself displeases your Creator because it is “prideful” or “selfish” or “stuck up,” here is a different spiritual outlook from my favorite positive-thought minister, Joel Osteen:

 “Love Yourself (By Joel Osteen)

Jesus said that if you don’t love yourself in a healthy way, you will never be able to love others in the way that you should. This is why some people don’t have good relationships. If you don’t get along with yourself, you’ll never get along with others. We all have weaknesses, shortcomings, and things that we wish were different. But if you see yourself as less than, not talented, and not valuable, you will become exactly that. If you feel unattractive on the inside, you will convey feelings of unattractiveness. That’s going to push people away. You carry yourself the way you see yourself.

People see you the way you see yourself. Perhaps if you quit focusing on your flaws and start loving yourself in a healthy way, being proud of who God made you to be, then as you send out these different messages, it’s going to bring new opportunities, new relationships, and new levels of God’s favor.”

Remember, there are only two opinions about YOU that TRULY matter: Yours and your Creator’s. If you steer your life by those, not only will you be happy and successful, you also will be able to radiate your healthy self-love out to the rest of the world and make a positive difference in the lives of many others.  And I can promise you that you will feel loved and valued in return.

PLEASE NOTE: The blog is taking next weekend off so that I can attend a virtual coaching training.  Your next Cup of Caroll will arrive on Sunday February 28.

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com

February 7, 2021

“What seems to be an obstacle can often be an opportunity to go in a better and more rewarding direction.  We only need to stop complaining and start looking at things with fresh eyes.  At the very worst, problems require us to become smarter, more resourceful and more determined.” – From the book How Successful People Think

Indomitable: (adj.) “Brave, determined, and impossible to defeat or frighten.”

Happy Superbowl Sunday!  As two talented football teams take to the field today in their quest to be Number One, we have the opportunity to think about our own Big Goals and what it takes to reach them when we face long odds and obstacles of all kinds.  Sometimes these obstacles can appear impossible to overcome.  But you cannot give up on your Dream!  You must be committed. You must be UN-stoppable.

Here is a lightly-edited fan favorite post from two years ago that reminds us exactly what it takes to be indomitable.

April 27, 2019

A number of my coaching clients recently have faced some very big challenges in their lives: the death of a parent or close loved one, depression, anxiety, cancer, a parent’s stroke, serious financial hardship, a doubled work load when a colleague quit, sexual harassment, an ex-spouse trying to make their life a living hell, debilitating health challenges, an emotionally devastating court case, miscarriage, the serious illness or death of a beloved pet, and trying to find an affordable place to live closer to their work.

And yet, all of them have remained steadfast in their commitment to their personal Big Goals. How do they do it?  How do they remain strong and continue to carry on in the face of such daunting obstacles?

First and foremost, all of them have a strong faith. Whether they call it God, the Universe, Spirit, etc. – they all believe that a force for good that is bigger than themselves wants to help them triumph.  Faith has sustained me in some of the darkest times when I could not see a light at the end of what seemed to be an endless tunnel.  I went to bed praying for strength and guidance and when I got up the next day, exactly what I needed was always there for me….One step at a time.

Second, they have a friend or family or support group they can lean on. It is easy to feel alone and isolated, believing you are the only one going through hell, especially when you spend time on social media reading about your peers, who seem to all be doing fine.  But you have to be willing to open up with someone you trust and ask for support.  The human Ego resists being vulnerable because it thinks showing weakness will get you killed. In truth, pretending to be OK when you are not will NOT help you overcome a challenge. Asking for support from those you can trust WILL.

Third, they take it one day at a time.  The journey to overcoming all obstacles and reaching a Big Goal often lasts longer than you think it should, but you will eventually get there if you don’t give up.  It’s always too soon to quit.

My friend and I are on a mutual-support journey together right now to losing weight and getting fit.  It’s not easy, believe me.  For me, it’s a matter of wanting to look good and have more energy. The stakes are even higher for my friend’s health and physical comfort. We each broke our weight goal down into specific ACTIVITIES we promised to do each day, and we keep track of them and report in to each other each morning about what we did and didn’t do.  Having a daily accountability partner is one of the best forms of support you can use to help you persevere when the going gets tough.

When the scale doesn’t seem to budge after a long time of staying on track, we remind each other not to fixate on the outcome, but to focus on what we can control – our activities.  We know it is inevitable that doing the right activities MUST produce a result.  The timing isn’t in our control, but having the right mindset and doing what we said we would do IS.

Finally, you must expect the BEST.  When you are in the pit and you can’t see the way out, you can turn away from focusing on your problem and re-focus on your Big Goal. Spend time each day closing your eyes and VISUALIZING in vivid detail what life will be like when you reach it.  Remain unattached to the WHO, WHEN and HOW. Allow God/The Universe to do the planning and provide the guidance you need in the form of brainstorms, new insights, suddenly recalled memories, resources and people you encounter at just the right moment.  Your job is to BELIEVE and EXPECT it will happen, even when you have no idea HOW.

My husband and I suffered a huge financial setback in the Great Recession. We lost our clients, our incomes, two homes and a car.  We had to file bankruptcy and focus on just keeping a roof over our heads and simply getting from one end of the month to the other. My daily focus for five solid years was putting one foot in front of the other, talking it out with friends when I felt down, and asking for specific help when I needed it. With a lot of faith and support, we survived the toughest time either of us had ever faced.  There were days I wanted to give up, but that notion never lasted.  I had too much indomitable spirit to allow any outer circumstances to defeat me.  With the support of friends and our unshakable faith that God would direct our steps, little by little, we found our footing.

After five years of steadily-growing inner strength, faith and hanging on, suddenly, everything turned around for us out of the blue.  Rick’s real estate business rebounded into one of the best years of his long career. At the same time, a single referral from a coaching colleague led me to several clients in the same direct sales company, which began a string of hundreds of client referrals and the greatest financial abundance I have known in my 16 years as a Personal Success Coach.

If you have an indomitable mindset, faith that your Higher Power will actively assist you, a willingness to be vulnerable and ask others for help, and the integrity to do everything you know how to do right now, I promise you, no matter how big the obstacles you face, you WILL overcome them and reach your biggest dreams.

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website http://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give the Gift of Dreams Fulfilled! ********************

I invite you to give yourself, a friend, colleague or loved one a truly unique gift that can change their life — ONE HOUR of Personal Success Coaching.  It is absolutely F*R*E*E* with no obligation and no strings attached!  You can gift this to as many people who will really appreciate it as you wish.  (Feel free to claim it for YOURSELF, too!) Just email caroll@practicalprosperitycoach.com

 

January 24, 2021

“You are where you are today in part because of what you’ve been saying….Words are like seeds.  When you speak something out, you give life to what you’re saying.  If you continue to say it, eventually that can become a reality.” – Joel Osteen

Well, 2021 certainly has started off with a bang, hasn’t it?  Some things bad, some things good.  Much of it out of our individual control. But there are two very crucial things that affect your own success and quality of life that are always under your direct control: your attitude and your words.  How you think and how you convey those thoughts to others can make all the difference in how your future turns out.

Since many of my readers are either direct sales leaders, entrepreneurs or team leaders at their work, I want to share a simple recipe for success in leading a team. Even if you aren’t a boss or team leader, you are undoubtedly part of a team in some area of life – your class, your family, your social circle, volunteer organization or church.  Rarely do we succeed in life all alone.  We need other people – many other people – to help us and we to help them too, as we all strive to reach our Big Goals.

This recipe for success shows us how to adopt the right attitude and – most importantly – how to convey it to others on our team in a way that will inspire, uplift and encourage them to believe in themselves and to want to be their best.

This simple recipe comes from an entertaining little book one of my coaching clients generously gifted me called The Energy Bus by Jon Gordon. It’s the story of how a very unhappy marketing manager named George learns how to become a great team leader from the driver and passengers on a bus he is forced to take to work when his car is in the shop.  George’s family life is a shambles, his kids don’t like him and his wife is threatening divorce. And his department team members don’t much like him either. They do the bare minimum and won’t work cohesively as a team. George has just two weeks to pull his marketing team together to create a successful new product launch for his corporate bosses or he will be fired.

This short book is an easy read, but it contains some very practical ideas for nurturing and improving the happiness and effectiveness of our family, personal and business relationships by getting the important people in our lives to want to ride with us on our “Energy Bus.”

We’re the “bus driver” of our Energy Bus and they are our “passengers.”  We can’t MAKE them ride with us, we can only inspire them to want to get on board with our vision and CHOOSE to ride with us. The idea is that when we are all riding on the same bus, moving in the same direction, there’s nothing we cannot accomplish together.

Here is an excerpt from The Energy Bus by Jon Gordon, edited slightly for length:

“Five Ways to Love Your Passengers

“1. Make Time for Them – When you love someone or something, you spend time with them. You nurture your relationship with them. You can’t nurture business relationships sitting at your desk, just as you can’t spend quality time with your spouse if you are watching television. So the key is to come out of your office and get to know your team.  Spend time with them. Get to know them individually. Get to know them as people, not numbers. Just as you would tend to a garden, you need to cultivate your team with love. And while you are with them it is important to be present with them.  Be engaged in the present moment. Don’t be thinking about 10 things you have to do that day or the 10 other people you need to meet with.  Really be with that person and focus your energy on them. They will feel the difference.

“2. Listen to Them – One of the most important factors that determines a high management approval rating is whether the manager listens to the employee.  Does the manager hear what the employee has to say? Does the manager listen to the ideas and needs of the employee?  Your employees and customers just want to be heard, so listen to them and hear them…Empathy is the key….For instance, when you ask someone how they are doing, an easy way to show you are listening is to actually wait for the answer and make eye contact.

“3. Recognize Them – We don’t mean with trophies or some awards dinner.  We want you to make it real personal. Honor them for who they are and what they do. Recognize them as a person as much as a business professional. One leader we know sends each employee a personal birthday card with a handwritten note, not some electronic fake signature but a real note…Another very powerful way to recognize them is to praise them when they are doing things right. The more you recognize them for doing things right, the more they will do things right.

“4. Serve Them – A great leader once said, the higher you get in an organization, the more it is your duty to serve the people below you rather than having the people below serve you. The key is to serve their growth, their future, their career, and their spirits so they enjoy work, life and being on your bus. The more you serve their growth, the more they will help you grow.

“5. Bring Out the Best in Them – We saved this one for last because this is the most important. When you love someone you want the best for them. You want them to be successful and happy. You want to bring out the best in them. Thus the best way any leader can demonstrate their love for their team is to help each person discover their strengths and provide an opportunity for that person to utilize them. When you create a system that provides a way for your people to shine, you not only bring out the best in them, but in the rest of the team and company as well.  If you really want to love your team, help them do what they do best.”

Well, it won’t be much of a spoiler to tell you that George learns to live by this recipe for success and his wife and children begin to feel he loves them and they love him back. And his work team realizes he really cares about them and wants them to succeed and they begin to step up and contribute and shine and create a bang-up marketing presentation and everyone wins!

I believe I generally do follow these precepts with my family and coaching clients, but I know I can always do better. Starting NOW, I am going to re-read these five rules each morning during my personal development time to remind me to make sure they know that I genuinely do love them!

If you will do the same with the team in your life, I can promise that you will see some success miracles unfold for all of you, just like they did for George.

PLEASE NOTE: The blog is taking next week off.  Look for your next fresh Cup of Caroll on Sunday February 7. 

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website https://practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give the Gift of Dreams Fulfilled! ********************

Start the year off right and give a friend, colleague or yourself a truly unique gift that can be truly life-changing: a private ONE HOUR “Prosperity Breakthrough” session with me.  It is absolutely F*R*E*E* with no strings attached! To schedule this F*R*E*E* phone coaching session, email me at caroll@practicalprosperitycoach.com ASAP, as I book up fast!

January 10, 2021

Visualize this thing you want. See it, feel it, believe in it.  Make your mental blueprint and begin.” – Robert Collier 

I think it’s safe to say we ALL want 2021 to be better than 2020 was! Here’s your chance to help God/The Universe make it so!

In the last blog, we discussed the importance of completing your old year before you attempt to create your new year the way you want it to be.  Once you have released any disappointments, lingering resentments, incompletions and regrets over what did or didn’t happen for you last year, you are ready to CO-create (with God/The Universe) an even BETTER new year for yourself.  

I have been doing a New Year Creation exercise every year since 2004. I can’t say every year turned out exactly the way I had envisioned in every area of my life. (2020 least of all!) Still, as I re-read each New Year’s Eve what I had set out to create that year, I was consistently amazed to find that much of what I truly wanted did come true.

By the way, if you haven’t yet completed the “Reflections Exercise” from last week’s blog (Ready to Move On! – Blog 391) to help you powerfully complete 2020, identify your main lessons from it, and create the mental and emotional space for a year of new manifestations, please take all the time you need to finish it before you begin this next step. You can find it in the blog archives at www.practicalprosperitycoach.com.

CREATING YOUR NEW YEAR

Once you have completed the old, you are ready and receptive to a brand NEW year of co-creating your life to be how YOU want it to be! We know that life can definitely throw us some curve balls from time to time, but this is a very effective technique for creating your year intentionally, rather than passively waiting to see how it all “turns out.”

I was so pleased to receive an email today from one of my longtime clients about the outcome of her New Year Creation exercise: “In re-reading my Year Creation, I see that what I put down for what I wanted in a new home manifested exactly how I specified – the realtor, house location, everything!” As hundreds of my clients have proven, year in and year out, you CAN ask for what you want – and get it!

And NO, I am not suggesting that the Divine Plan for your life doesn’t matter!  I personally believe that in order to manifest our highest good, we must first ASK God/The Universe clearly and specifically for what we want, and then know that if it is good for us and doesn’t harm anyone else, we will be shown HOW to get it.  You can trust that if God/The Universe has different plans for you, you will be guided to fulfill them and they will be EVEN better than the ones you suggested!

STEP ONE: Create a THEME for the year. How you would like this year show to up for your life?  Make it catchy so you can remember it on a daily basis. This year, my theme is “2021: The Year of Fully and Abundantly Living my Purpose” because I want to expand my avenues for sharing Law of Attraction prosperity principles in new and bigger ways. 

STEP TWO: Create a list of personal qualities to describe how YOU want to show up in the world this year. State it in the present tense, as though it’s already a fact. Here’s mine: “In 2021, I am God’s richly-rewarded Prosperity Messenger: Inspiring, Confident, Peaceful, Joyous, Patient, Empowering, Faith-Filled, Loving and Giving. I attract effortlessly WHO I AM and what I desire.” 

By declaring who you are in writing, you will automatically begin to become this person. The qualities and attributes you begin to embody will then attract the right people and resources to manifest your Big Dreams with ease.  As the Law of Attraction states, “energy attracts like energy.”  So whatever qualities you cultivate in yourself will show up in those who will be attracted to you – in business, friendship, romantic relationship – everywhere!

STEP THREE: List the main areas of life that are important to you.  Then simply state what you desire to have in each area this year.  Remember, you do not have to know HOW you are going to get those desires fulfilled!  Each dream you describe is simply a declaration to God/the Universe that this is what you desire – stated in the present tense, with GRATITIDE, as though it’s already happened(NOTE: This “gratitude in advance” wording is a really important part of the format!)

Declaring “I am so grateful that…” above the first one and then describing what you desire in each area of life that is important to you tells your own subconscious mind that you believe 100% that it is going to happen – in fact, it’s ALREADY a done deal, as far as you are concerned.  You BELIEVE that God/the Universe will figure out the HOW and convey it to you by whatever means He/It chooses. It’s your job to quietly listen for Divine Direction and then take ACTION when you get those Divine “leads.”  Visualizing, Declaring and Believing in your dreams being fulfilled before you see any tangible evidence is key to making them a reality.

EXAMPLE YEAR CREATION

A couple of years ago, one of my clients created an outstandingly simple, clear, graceful and powerful Year Creation – all on a single page, which is much shorter than my own!  I share it as an example of what the format looks like when complete.

Remember, the areas of life she wrote about are the most important to HER; your Big Dreams may be in different areas, which is perfectly fine. If you see something in hers that you would like too, feel free to “borrow” it for your own!

2019: The year of Growth, Grace and Grit 

In 2019, I am a vehicle for dreams to be achieved and goals to be attained: Joyful, Confident, Determined, Enthusiastic, Graceful, insightful, Loving and Unstoppable. I attract effortlessly WHO I AM and what I love.

I AM SO GRATEFUL THAT…. 

Love and Family: I love spending time with my husband and daughters learning about the world. We vacation often and have incredible trips where we learn, enjoy and explore amazingness. We have time to enjoy each other and be fully present, but we also take time for ourselves. We love each other deeply, have thoughtful conversations, celebrate our success and help each other thru the failures.

Business:  I am so grateful for the excitement, challenges and rewards that my Rodan + Fields business gives to me every day. I am the leader of an amazing team and have very loyal customers who feel appreciated. I get time every day to work and inspire the men and women on my team.  It will be a source of joy that radiates into every aspect of my life including my primary career. At convention, I am wearing my blue, blingy lanyard and I am so thrilled to be a part of the leadership summit!!

Friendship: My friends are so very important for me. I have time every day to check in on everyone – a phone call or a series of texts. I’m so very grateful for their love and humor!  We find time at least once a month to all go out together for dinner or movies and drinks! We are there to support each other through hard times and celebrations!

Health: I am eating healthier and feeling great. My morning walks are a time for ME. Sometimes it is for reflection, listening to a podcast or an early morning phone call with a friend on the east coast. I wake up every morning excited to go out and hit the road. My husband is cooking fantastic meals!

Self-Care: My mental state is clear and focused; my stress levels are low. I am able to attend my monthly meetings with other women entrepreneurs where we can help each other with whatever we need in life and in our businesses. I take time to read 30 minutes every day in peace and quiet. I have conversations with friends who feel similarly to me about what we learn, feel and think.  The laws of attraction are so present in my life that it is a natural part of my time – all of the time. 

What matters most to YOU right now? 

Think of your New Year Creation exercise like a Vision Board that uses words instead of pictures. Nothing is required of you. You don’t have to make an action plan or a to-do list from the heartfelt intentions you wrote! All you have to do is EXPRESS GRATITUDE IN ADVANCE to God/the Universe for it and BELIEVE it will show up for you at the perfect time and in the perfect way.

Some of my clients like to read their New Year Creation at the beginning of each week or the first of a new month, just to stay connected to it. But you could put yours away in a drawer and not take it out until next New Years — and you will be amazed that your own subconscious mind has been conspiring with your Divine Co-Creator throughout the year to create opportunities for you to make your Big Dreams a reality.

That’s the Law of Attraction in action! So don’t delay — The BEST year of your life (so far) is just waiting for you to create it!  And I believe we ALL want that for our 2021!

PLEASE NOTE: The blog is taking next week off.  Look for your next fresh Cup of Caroll on Sunday January 24.  Until then, happy year creating!

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website https://practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give the Gift of Dreams Fulfilled! ********************

BRAND NEW! This New Year, give a friend, colleague or yourself a unique gift that can be truly life-changing: A ONE HOUR “Prosperity Attraction Breakthrough” session. This private phone coaching session is absolutely F*R*E*E* with no strings attached! To schedule this F*R*E*E* session, email me at caroll@practicalprosperitycoach.com ASAP, as I book up fast!

 

 

January 3, 2021

“We all make mistakes, have struggles, and even regret things in our past.  But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.” – Steve Maraboli

Happy New Year and WELCOME 2021!  We couldn’t WAIT for 2020 to be over! I think it’s safe to say that 2020 didn’t go the way ANY of us planned or predicted.

Certainly, the world’s problems haven’t magically disappeared with the calendar change. But a new year offers us new hope and a fresh perspective – a chance to reboot our personal goals and ask what we can do to help others reach theirs.

The biggest reason for hope is that we have not one but three new vaccines that should help kick the pandemic’s butt worldwide. And we have a new administration to shake things up in Washington.  Whatever your political bent, I am sure you are rooting for the new administration and Congress to work TOGETHER, to get something substantial done to protect our health and our environment and put our economy back on track!

With so much change and political division still swirling around us, it is important to give yourself time to sit quietly and reflect on your own personal 2020 outcomes before you attempt to move into a fresh new year. Like mine, I am sure your year was a mixture of joy, heartbreak, challenge and triumph. By taking stock of what happened, you can discover important insights and lessons that you can carry into this new year to help you create it to be all that you wish for.

In my 16+ years as a Personal Success Coach, I have been blessed to help nearly 1,000 individual clients reach their Big Goals, so I know what it will take to make your next year a success. Creating your personal goals and manifesting them requires a two-step process and now is the ideal time to begin.

Step One: Complete the Old Year.  You can’t create something NEW in a space that is cluttered with old stuff. You have to truly be finished with the past. So, if you want this next year to be more than just a replay of whatever you experienced last year, you must first complete your old year to make space for your new intentions.

The Reflections Exercise

A great completion process is simply to sit quietly and answer a series questions that make you think deeply about the outcomes of your past year – the good, the bad and the ugly. Answering them honestly will clarify your underlying beliefs, expectations, attitudes and actions that influenced the results you got.

This exercise is designed to help you look objectively at what you did (and didn’t) do that influenced what happened for you last year. Determining accurately what caused your past outcomes helps you to identify NEW ways of thinking and being that will cause you to take NEW actions.  Taking new actions will bring you new results, while continuing on “auto-pilot” inside of the same thought and behavior patterns pretty much guarantees that this year is going to bring you more of the same.

Here are 14 KEY questions to complete your 2020 and set you up for a more fulfilling and prosperous 2021. They will only help you IF you will take the time to actually answer them!  If you are thoughtful and truthful, it should take just 30 minutes or so to journal your answers. And, if this introspection sets you up for a new level of success and happiness in the coming year, isn’t it worth making such a small effort?

Part 1 — Questions for Completing the Old Year

  • What was your biggest accomplishment in 2020?
  • What was your greatest failure or disappointment?
  • What was the greatest lesson you learned?
  • Who did you make a difference for and how?
  • What do you wish you hadn’t wasted your time and energy on?
  • What do you wish you had spent MORE time and effort on?
  • What are you most grateful for regarding last year?

Part 2 — Questions for Creating Your New Year

  • What ONE WORD would you like to have as your theme in 2021?
  • What would you feel most happy and fulfilled about accomplishing?
  • What new skill would you most like to learn or master and why?
  • What are you most committed to changing/improving in your work?
  • What are you most committed to changing/improving about yourself?
  • What is ONE positive habit you are committed to instilling this year?
  • What brings you the most joy and how will you make room for more of that in 2021?

NEXT WEEK We will do STEP TWO: Create Your Year Your Way. I will share with you my all-time favorite method for co-creating your new year with God/the Universe to be all that you would like it to be.  It’s a great adjunct to the Reflections Exercise. I have loved doing it for myself every January for the past 16 years and I know you will too!

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