March 29, 2020

 “There is more to us than we know.  If we can be made to see it, perhaps for the rest of our lives, we will be unwilling to settle for less.” – Kurt Hahn

On my “social distancing” morning walk a few days ago, it occurred to me that because of the creative power of our spoken WORDS, what we repeat ALOUD often manifests very literally. For example:

Moms: “I wish I could spend more time with my kids.”

Teachers: “I wish the school year would hurry up and end.”

Harried workers: “I wish I didn’t have to go in to work today.”

Me: “I wish Disneyland wasn’t so crowded!”

LOL, right?  We got what we wished for, just not in the way we thought.  (And NO, I don’t think individual requests like these can cause a global pandemic!)

Nevertheless, our habitually repeated words CAN become reality for us individually – for good and for not so good.  That’s because the subconscious mind is always listening to what we SAY and it takes everything very literally.  Therefore, it’s always a good idea to think carefully before you speak because by the creative power of your words, “thoughts become things” in your world.

The method and timing (the “How”) for delivering what we ask for, I believe, originates with God/The Universe. If what you ask for isn’t in alignment with your highest good, God/The Universe will block it. Don’t be discouraged if you don’t get something you want.  Believe that it wasn’t the best thing for you and God/The Universe is going to direct you to something even better.

But if your heartfelt desire IS good for you and doesn’t harm anyone else, you can trust that the Divine Plan for manifesting what you ASK for will make sure it comes to you at the perfect time, in the perfect way. Your subconscious mind is like a receiving dish that channels the Divine Mind’s messages into your conscious mind in the form of an unexplained urge to go somewhere or do something, an inventive, inspired thought or a deeply buried memory that suddenly surfaces. If you pay attention and ACT on those Divine nudges, they will lead you to the ideal “How” to fulfill your desire.

This past week, I had a very unexpected “How” manifest one of my own Big Goals. I want to share it with you, in hopes it will remind you to actively, daily use the unlimited power of your creative WORDS, in partnership with God/The Universe and your subconscious mind, to manifest everything you want and need.

For the past two months, I have been writing a letter to God first thing each morning, asking for my husband’s real estate and my coaching businesses to grow and flourish, and then reading the letter ALOUD with a feeling of gratitude. The key to the effectiveness of this method of manifesting — which comes straight from The Gratitude Formula, by May McCarthy — is expressing gratitude IN ADVANCE, which convinces your subconscious mind that it is already a done deal for you.

I first journal and then declare OUT LOUD, “Dear God, I am so grateful that on or before March 31, 2020, I have eight or more new or returning coaching clients and my business is prospering.  We have all the money we need to cover all our expenses, wants and desires.”

Reading ALOUD the gratitude statement for what you want plants it deeply into your subconscious mind and sets the Law of Attraction (“energy attracts like energy”) to work on your behalf, attracting the right people, resources, breaks and inspiration to you. Then, as the book teaches, you simply wait and pay attention for God/The Universe to send you a “lead” (or leads) that could turn into the “How,” once you ACT on them.

By mid-March, I was delighted that, by following each “lead” I got, I had easily connected to six new or returning clients. Those six were a huge gift, and I was very grateful.  But then things stalled, as people were understandably reluctant to make financial commitments with so much uncertainty about the economy right now.  Each prospective new client would say, “As soon as this crazy time is over, I will definitely coach with you.”

Recently, I got a letter from Joel Osteen Ministries, requesting a financial donation to help them reach their March 31 fiscal year-end goal so they could continue their good work of giving hope to people around the world.  (Interesting, isn’t it, that his financial deadline was the same as mine for manifesting the last two clients I wanted?)

Over the past several years, I have gotten SO much clarity and belief from watching Joel Osteen’s uplifting messages, which always remind me that with God’s help, ANYTHING is possible, no matter how far-fetched the goal might seem. I have made a few small donations in the past and really wanted to send him a bigger “thank you,” but now didn’t seem like the right time.  Yet, over several days, the thought kept coming into my mind at odd moments to “Send Joel Osteen $100.”

Try as I might, I just couldn’t seem to throw away the donation card and envelope.  I looked at it every day, thinking, “I am so grateful to Joel for his positive messages. Nobody has helped me more to stay in faith and expect that God’s will for me is GOOD, especially in these scary times.  But I don’t see how I can make that size donation, with the lower income I am expecting over the next few months.”

Finally, the “inner urge” was so strong, I spontaneously wrote his ministry a check for $100 and dropped it in the mailbox before I could get cold feet. It made no sense to my rational mind, but that strong inner urge was prodding me, and I thought it just might be one of God’s “leads” to bring me what I needed. Almost instantly, a sense of peace came over me, convincing me that somehow my gift was going to lead to something good for me, too.

A few days later, out of the blue, I got an email from PayPal, stating that they had “pro-actively” decided to NOT deduct a business loan pay-back amount from my account for at least the next 30 days – representing almost $1,000 worth of income I wouldn’t need to cover the loan payback.  I had received back about 10 times what I had given in faith that it would somehow be covered!  In this perfect example of a “lead” straight out of The Gratitude Formula playbook, I got an “urge” and I followed it in faith, even when I didn’t know exactly what it meant.

As it turned out, that was just the beginning of my generous payback for following Divine instructions!  I got another “lead” from a business article that said many creditors are now helping their customers the way PayPal had.  So, I decided to reach out and ASK two other creditors and they instantly agreed to suspend all payments through June, with no interest penalty and no effect on my credit scores.  Altogether, I will save $2,000 each month through June, which means that I won’t need as much income as I had thought to cover my bills. The answer to my need wasn’t what my conscious mind had figured out. Instead, God/The Universe answered my Gratitude-in-Advance request in a much different way, but the outcome was just as good.

Even more importantly, this manifestation proved to me once and for all that The Gratitude Formula really does work.  If we ASK our Spiritual Source OUT LOUD for what we want, believing and feeling grateful, like it’s already done, then WAIT patiently for Divine directions to come to us for the “How”, our heartfelt desires WILL manifest.

I hope you will follow your inner urges and sudden inspirations. They are undoubtedly your subconscious mind trying to make you pay attention to what a much BIGGER Mind wants to guide you to, which is MORE than you dreamed was possible!

IMPORTANT NOTES: The blog will take next Sunday off and return with a new Cup of Caroll on Sunday April 12.  In the meantime, stay safe and healthy and expect The Best!

Also, if you haven’t yet checked out Leslie Zann’s Facebook Live Outrageous Achievement series, you really must!  She gives her unique input to help us design our new lives in “home stay” mode.  It will lift your spirits and give you great ideas for prospering during this challenging time. Her 15-30 minute live presentations on mindset, skill set, viewpoint, courage and open mic are all at 7:00am Monday-Friday for five weeks at www.facebook.com/lesliezannconsulting. (Of course, if you are not an early riser, you can watch the recordings later, as well.)

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

March 22, 2020

“Sometimes good things fall apart, so better things can fall together.” – Jessica Howell

I don’t have to tell you what times are like right now – crazy, challenging, depressing, nerve-wracking, scary.  Not to mention, having the kids home from school indefinitely driving you to consider having a Mommy Martini for lunch.

We are all in uncharted territory.  Nobody living today (in North America or Europe, at least) has been through a pandemic like the novel corona virus. What can any of us do to help heal this overwhelming situation?

You can do a lot.  Collective consciousness is a real thing.  (Definition: “A set of shared beliefs, ideas, and moral attitudes which operate as a unifying force within society….a shared understanding of social norms.”) Right now, the collective consciousness is causing toilet paper shortages for no good reason.  But it can also produce beneficial effects, such as making most of us voluntarily obey “social distancing” for the collective good and step up to help our neighbors find toilet paper. Our collective thoughts and emotions can either create more problems or make a dire situation more bearable.

We know that the Law of Attraction (“energy attracts like energy”) says that the thoughts and emotions YOU individually put out into the world are going to attract similar people, situations, resources, etc. to you. That’s why selfishness, fear, anger, resentment, blame are NOT energies you want to embody, for your own sake.   Instead, as the Bible puts it in Proverbs 11:25, “The one who blesses others is abundantly blessed.  Those who help others are helped.” You can’t out-give God, as they say.

Still, it’s very understandable if you are feeling depressed or upset these days, because many aspects of this situation affect us and our loved ones directly, yet are beyond our control. In truth, we have more control than we think.  What we think and what we focus on will not only impact how our own situation unfolds, but as part of the collective consciousness, will impact other people we may never have any direct contact with.

The other day, I emailed a friend of mine to check on him. He is going through a really tough time right now. He just lost his job (to which he will not be rehired). He now faces the daunting task of finding a new job in the midst of the worst job market since the Great Depression. He replied that he feels dejected, numb, and wonders if he should just give up his search and hunker down alone in his apartment for the coming weeks or months.

I understood his state of mind, but as a coach, I couldn’t just commiserate.  I care about him too much not to remind him of what I absolutely KNOW to be true: He needs to take control of his own energy and start turning it toward the positive NOW, if he wants to survive this.  I reminded him that, when he was in another very difficult circumstance years ago, I challenged him to make a GRATITUDE LIST of at least 25 things he was grateful for right then.  To my amazement, he was able to list 100 things and people he was GRATEFUL for!

This time, I suggested he sit down at his kitchen table and not get up again until he listed at least 50.  He hasn’t yet sent me his list, but I fully expect it will be well over 50 again.  That’s because once you turn your thoughts from what you DON’T WANT to what is POSITIVE instead, you must quickly recognize that there is so much more GOOD than bad in your life. He has a roof over his head and unemployment insurance, which will keep it there.  He has friends and family who care about him and will help him if he just asks.  If he feels isolated, he has a phone and computer to reach out to them.

Another coaching client of mine came up with the “Three Gs” you can use to pull yourself out of negative energy quicksand. The Three Gs are:

  • Gratitude – Focusing on all the good you have in your life right now.
  • Giving – The fastest way to lift your own spirits is to lift someone else’s.
  • God – Praying, trusting, believing in a Higher Power who cares about you.

If we all focus our thoughts and our actions in those three areas, I know that we WILL turn this ship around. We will not just survive as a society, but we can come out stronger and better than before.  In fact, many social media posts are listing a lot of positives that have come out of this situation already, including a much cleaner environment and non-existent traffic, home-bound workers finally getting more exercise and more sleep, families re-connecting and a greater sense of community, as we discover the joy of helping our neighbors in ways big and small.

I also believe that our society will have some lasting beneficial changes from this awful pandemic, depending on what we decide to do after it passes. It can be the impetus to finally implement good ideas that we have kicked around for a long time now, such as an AFFORDABLE mainstream college education for all who want one that is entirely online. We are mastering using existing technology to get remote health care that keeps patients and medical staff safe from catching something in the doctor’s office.

And, hopefully, a lot of businesses that have been reluctant to let staff work remotely will finally see that they really CAN be productive at home. That could be a solution to the huge childcare problem parents face when their children are sick or too young to go to school or it is just unaffordable.  Once we have test-driven these “new normal” ideas for several months, it will be hard to go back to the old ways that don’t work for so many people.

IMPORTANT INVITATION

If you could use some real positivity in your life right now, I urge you to join me in plugging into the F.R.E.E. new Outrageous Achievement series my friend and mentor Leslie Zann is doing five days a week for the next five weeks on Facebook Live.

For those of you who don’t know her, Leslie has been an inspiring speaker and masterful trainer for over 25 years.  It was Leslie who first introduced me to the importance of having a daily personal development practice as a foundation for success, which set me on the path to becoming a Personal Success Coach.

Leslie’s Facebook Live series begins this Monday, March 23 at 7AM Pacific (times vary by day Monday – Friday).  She will offer insights – both emotional and professional – in her usual “Leslie style” (fun and candid!).  These brief 15 -30 minute segments will focus on helping you develop the Mindset, Skillset and Viewpoint necessary to maneuver through our new normal with grace and courage.

I am honored that she has invited me to speak on one of the segments!  I will keep you posted on which date that will be.

I urge you to listen to as many of these wonderful daily doses of positivity as you can.  This is for EVERYONE – we are all in this together! Check out her facebook page for all the details: www.facebook.com/lesliezannconsulting

Go here for more details and sign up for a daily email reminder: http://bit.ly/ZannLive

March 15, 2020

“Trust yourself.  Create the kind of self that you will be happy to live with all your life.  Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” – Golda Meir

It’s been a helluva few weeks, right?  Don’t worry, I am going to resist writing about viruses and empty store shelves.

What I am going to discuss is the other hot topic du jour — politics.  WAIT!  Before you run screaming from the room, rest assured it is really NOT about politics.  It’s about a person who just happens to be a politician and his recent experience that serves as proof of something we ALL need to believe in right now: That we can bounce back from ANY type of adversity.  Quickly.  Very quickly.

It’s true.  It can happen almost instantaneously.  But the catalyst must be there.  That’s what I want us all to recognize, because it applies to ALL of us.

I am talking about the Comeback Kid, Joe Biden.  Full disclosure: I happen to be a registered Democrat and Joe was not my first (or second or third) choice to be the Democratic nominee to challenge Donald Trump.  But whatever ultimately happens in the 2020 presidential election, according to political scholars, Joe Biden will go down in the history books as experiencing THE fastest, most unforeseen reversal of fortune of anyone running for president in US history.

When the race started eons ago, Biden came out of the gate as the instant front-runner.  But as the candidate field grew crowded and more and more of his debate performances seemed lackluster, his ratings began to slip, until he was way behind in polling among most of the Democratic candidates.  Soon, the other candidates seemed to dismiss him as a non-threat and focus their attacks on each other. You could see his bewilderment: What happened? What did I do wrong?

Haven’t we all felt blindsided and victimized by circumstances that seem out of our control? Why does my supervisor seem to have it in for me?  Why are my customers dropping off?  Why did the person I love betray me? What did I do to deserve this?!

By the time he had lost three state primaries in a row, in a distant fourth or fifth position, most of the pundits and press seemed to dismiss Joe, too.  It was said that South Carolina, the fourth primary on February 29, had to be his “firewall,” meaning it would keep him on life support for a little while longer until Unbeatable Bernie Sanders could establish an insurmountable lead over all the other Democratic candidates.

I remember one reporter asking Biden two days before the South Carolina primary, “What will you do if you lose?”  I think that question was the turning point….the moment where everything began to change for Biden.

Joe paused for a few beats, apparently taken aback by the condescending question that was on everyone’s mind but his.  Refusing to buy into the reporter’s proposed worst-case scenario, Joe declared, “I am going to win.” I didn’t think he sounded 100% confident, and I am sure the reporter thought, “Poor deluded guy,” but at least he said it.  He declared VICTORY in the face of seemingly certain defeat.  In the face of others’ doubt and derision, he claimed the prize he wanted.

Within hours, an influential leader of the African American community in South Carolina who had long respected Biden as a capable and supportive part of President Obama’s administration, endorsed him.  And on the Saturday election day, Joe won in a landslide.

Even though it was just one state, it was a pivotal victory. With incontrovertible proof of his overwhelming support from an essential segment of Democratic voters, the other moderate Democratic candidates quickly realized they could not individually stop Bernie Sanders. But if they all suspended their own campaigns and endorsed Biden, they could swing a lot of votes his way on Super Tuesday.

One by one, they quickly did just that and over a single weekend out of a whole year of campaigning, Joe went from being a Has-Been to “Joe-mentum.”  Since then, he’s romped to victory in more than a dozen contests nationwide, effectively wrapping up the nomination. Unlike Biden, Sanders has indicated that he accepts his numeric fate.  He just wants to hang in there long enough to have his say in the last two head-to-head debates, hoping to influence Biden’s positions.

What caused Joe’s miracle turnaround? I assert the catalyst was his BELIEF. Not losing faith when all outer evidence indicated his dream was hopeless. Believing in himself.  Believing in his dream. The Bible says that you don’t have to have HUGE faith to move mountains.  You just have to have faith the size of a tiny mustard seed.  Your Belief Energy is enough to start the ball rolling and then God/The Universe will take over and ANYTHING can happen.

Whatever challenging, frightening, negative situation you may find yourself in right now, no matter how hopeless it may seem, if you steadfastly refuse to give up on yourself and your dream and continue to believe, know that the situation CAN turn around quickly, in unforeseen ways.

When you radiate Belief Energy, the Law of Attraction, which says that “energy attracts like energy,” will work in your favor.  You will attract like-minded people who believe in you and will go to bat for you.  You will attract the right resources you need to prevail. (In Joe’s case, a huge amount of new donor funding quickly poured in and Mike Bloomberg even offered the use of his offices and staff that had been running his own campaign).

Never forget this lesson: Just one touch of favor can change your outcome. One endorsement can change your future.

Many of my coaching clients and I are facing some financial challenges at the moment.  And the whole world is facing one big hairy survival challenge together right now.  What can we do?

Of course, we have to take ACTION ourselves and do all that we know how to do.  But even more than the actions we take, we must BELIEVE in ourselves and in our access to  supernatural assistance.  Whether you call it God, the Universe or something else, we must believe that there is a powerful, positive, unlimited Force in charge of everything that has our backs and wants us to succeed.

But we are the catalyst: We have to believe, trust and dare to DECLARE that we WILL triumph.  So much can change so FAST if we do!

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

February 23, 2020

“Believe in yourself!  Have faith in your abilities!  Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” – Norman Vincent Peale

Today’s blog is a repost of a blog from two years ago, and I think it’s a good companion piece to last week’s blog (Be Your Own True Love – Blog 363). It takes that message of loving yourself to the next level.

This is a simple, straightforward message that my clients need to hear, I need to hear, and I’m sure every one of my readers needs to hear at some point in their lives: Quit worrying about what others think of you and your Big Goal and just go after it.

Only two opinions matter – Yours and God’s.  One of those beings created you and put those desires in your heart. (The word “desire” actually means “of the Father” in Latin).  The other one is YOU, the only being who has complete free will to pursue those desires or let them die.

If you want your desires to become your reality, your only option is to “Just Do It” with everything you’ve got.  You must shut out your well-meaning friends’ and family’s opinions about how you should live your life.  They don’t have to live with the consequences of you dying with your dreams unborn….YOU do. They don’t have to take the risks….YOU do.  They won’t reap the sweet rewards of your success…. YOU will!

Here’s another great perspective from my favorite tele-minister, Joel Osteen. The remarkable success of the mega church he and his wife Victoria lead in Houston has been the focus of some armchair critics who probably have never built anything in their lives.  Yet, thousands and thousands of people flock there every week and millions more watch on television to hear his messages of faith, hope and positivity, urging them to pursue their biggest dreams.

“Beyond Critical Voices

Anytime you set out to do something great in life, there will be critics.  If you’re going to be a great business person, coach, student, leader or employee, there will be opposition.  The more success you have, the more opportunities there will be for distractions. The higher you go, the more haters will come out.  When you start stretching to a new level and pursuing what God has placed in your heart, the jealous people, the critical people, and the small-minded people come out of the woodwork and start making negative comments but you don’t have to let that distract you.

If you are under pressure today, if the critical voices are coming against you, know that it’s because you are making a difference.  Don’t let them throw you off course.  Instead, dig your heels in, set your face like a flint and say, ‘I will not get distracted.  I will not get drawn into battles that don’t matter.  It doesn’t matter what others think; it matters what God thinks!’

Today, look beyond the critics.  Stand strong in adversity.  Press forward to what lies ahead and win the prize of life that He has prepared for you!”

Scale that wall… Just. Do. It.

IMPORTANT NOTE: The blog is taking the next two Sundays off so I can focus on preparing my webinar on the New Success Formula 2020 (and, of course, taxes). Look for the next brand-new edition of A Cup of Caroll on Sunday March 15.

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to my website https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.

February 16, 2020

“…Love your neighbor as yourself.” (Matthew 22:39, NIV)

However you spent your Valentine’s Day – with your sweetheart, a four-footed pal, a BFF, or just enjoying your own company – I hope you felt LOVED.  The most important person on the planet for you to love is YOU.

If you are not being loved, respected or treated right by someone else (a boss, teacher, romantic partner, friend, upline, downline, neighbor, etc.), The Law of Attraction says that “energy attracts like energy.” Therefore, if you recognize that you are attracting people into your life who do not seem to be honoring and valuing you (especially if you see a pattern among several people), it’s a good idea to honestly assess how YOU are feeling about and treating yourself.

I have always loved two quotes from psychologist Dr. Phil McGraw and I often share them with clients who are dealing with someone who is behaving unkindly or disrespectfully toward them:

“No one will ever value you more than you value yourself.”

“We teach other people how to treat us.”

If we allow someone to mistreat us because we feel we somehow “deserve” it or it bothers us but we just keep quiet, trying to avoid “conflict,” their disrespectful behavior is sure to be repeated. If, however, YOU believe and behave like you are valuable, others will treat you that way. Or, if they need your polite but firm correction, they will definitely change their attitude and behavior toward you in the future.

And, if you want to love others more, you first need to love yourself, human imperfections and all.  Remember, God/The Universe couldn’t create junk – therefore, you ARE a masterpiece.

There are two things I believe all successful people have in common: Self confidence and Self-esteem.  The former is you believing that you are capable.  The latter is you believing that you are lovable.

If you were raised by well-meaning parents to believe that loving yourself displeases your Creator because it is “prideful” or “selfish,” here is a different spiritual outlook from my favorite positive-thought minister, Joel Osteen:

 “Love Yourself (By Joel Osteen)

Jesus said that if you don’t love yourself in a healthy way, you will never be able to love others in the way that you should. This is why some people don’t have good relationships. If you don’t get along with yourself, you’ll never get along with others. We all have weaknesses, shortcomings, and things that we wish were different. But if you see yourself as less than, not talented, and not valuable, you will become exactly that. If you feel unattractive on the inside, you will convey feelings of unattractiveness. That’s going to push people away. You carry yourself the way you see yourself.

People see you the way you see yourself. Perhaps if you quit focusing on your flaws and start loving yourself in a healthy way, being proud of who God made you to be, then as you send out these different messages, it’s going to bring new opportunities, new relationships, and new levels of God’s favor.”

Remember, there are only two opinions about you that TRULY matter: Yours and your Creator’s. If you steer your life by those, not only will you be happy and successful, you will be able to reflect your healthy self-love out to the rest of the world and make a positive difference in the lives of many others.  And I can promise you that you will feel loved and valued in return.

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

“Success seems to be largely a matter of hanging on after others have let go.” – William Feather

I hope your New Year is kicking into high gear….Or have you already started to lose some enthusiasm and consistency in pursuing your Big Goals or “New Year’s Resolutions”?

This is a timely reprint of a great blog written almost 2 years ago by my wonderful former personal trainer, Rose Zahnn, who owns a great fitness studio in downtown Sacramento, CA called Healthy Habits (www.HealthyHabitsStudio.com).  If you are faltering in your determination to succeed – or want to avoid doing so – she has identified a formula for success that is SO simple, SO true and SO helpful, I just had to share it with you!

Although her coaching specialty is helping her clients get fit and healthy, I am sure you can see that the success secret shared in this blog applies to ANY Big Goal you are pursuing in your life – business, relationship, career, financial, you name it.

The one thing you’re missing . . .

By Rose Zahnn

“There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that I’ve struggled with in the past, and it just may be the one thing that’s holding you back from your big breakthrough.

That one thing is consistency.

Think about it. The difference that separates a fitness lifestyle person from a couch potato is the consistency with which the former applies to their diet and exercise routine. That’s it!

Look, I know you can exercise and eat right. You’ve done it before! But a fitness plan only works when you consistently stay with it. You start, stop, start again, take a few days off, then get back on track. This haphazard effort will never lead to a dramatic body transformation!

What if I told you that you’re 5 feet from gold? That if you simply dug in a little deeper, and stuck with the program with consistency, you’d finally achieve the big results that you’ve been hoping for all along.

You are 5 feet from gold; don’t stop now!

The fact is that anyone can stick with a fitness and diet plan for a little while. Anyone can complete a challenge. Anyone can finish a 30-day program. Anyone can put in 2 weeks of solid effort.

It’s those who click into consistency that see the big changes and experience the joy and triumph of real accomplishment.

I want this for you.

I know that you see how valuable consistency is, and you want to do it, BUT you get off track time and time again. How do you tap into the consistency you need to make a real improvement in your life?

Use these three steps…

See it: Define exactly what it is you want to be consistent on. For example instead of saying that “I’ll start exercising,” say, “I’ll do the 7am session on Mondays, Wednesdays, and Fridays.” And instead of, “I’ll start eating healthy,” say, “I’ll eat XX number of calories per day divided into 5 small meals.” The more specific the better!

Keep in mind that you are defining your actions – not your outcome. Don’t use this step to determine what size jeans you want to fit into. That outcome is a byproduct of you consistently doing the actions. Just clearly define the actions that you need to be consistent on.

Feel it: Now that you’ve determined the actions needed, let’s think about that outcome and clearly define it. Be specific! What will you look like? What will that new body feel like? How will your friends and family respond to the new you?

It’s time to get your emotions all tied up in your quest. Daydream about getting to that outcome, feel it, emotionally take ownership of the idea of owning it. FEEL the happy, excited, proud emotions as if it’s already happened!

Do it: You’re clear about what you want. You feel invested in getting the results. Now go about the business of taking consistent action toward your goals.

Yes, this sounds simple, and it is simple.

Be consistent and you’ll soon strike gold.”

Yep. Rose nailed it. The three steps to setting yourself up to reach your Big Goals: See it, feel it and DO it.  Get clear on what you must do, visualize and FEEL what it will be like when you reach your Big Goal and have exactly what you have dreamed about.  Don’t let yourself be distracted by how close or far you are from your goal.  Just keep on executing your daily plan of action with clockwork consistency — and know in your heart that you are just 5 feet from striking gold!

If you or your friends would like your own free subscription to receive this blog three Sundays a month, just go to https://www.practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

*************** Give Yourself the Gift of Dreams Fulfilled! ******************

To schedule a no-obligation, F*R*E*E* HOUR of phone coaching that will help clarify your Big Goals and get you into ACTION to make them a reality, please email me at caroll@practicalprosperitycoach.com.

January 19, 2020

“Goals are the fuel in the furnace of achievement.  The bigger your goals and clearer they are, the more excited you become about achieving them. The more you think about your goals, the greater becomes your inner drive and desire to accomplish them. – from WalktheTalk.com

I hope you have taken some time to complete the powerful exercises from the last two blogs.  The Reflection Exercise (January 5 Blog #359) asks you some probing questions to consider so you can decide what worked and didn’t work for you in the past year and what you want to have and do in the new year ahead.  Once you mentally and emotionally complete 2019 and identify your key life lessons from it, you are ready to move forward with passion and enthusiasm to make your 2020 even better.

The New Year Creation exercise (January 12 Blog #360) gives you the opportunity to envision how you want your 2020 to be in all the areas of life that are most important to YOU personally – health, relationships, career, family, travel, finances, spirituality, etc.  Writing down your Big Goals gives them real power, because it tells God/The Universe and your subconscious mind exactly what you want, so they can figure out the HOW for you to get them. It builds your excitement and all-important BELIEF that you WILL get them – because you start each specific vision statement with “I am so grateful that…” like it’s already a DONE DEAL.

Of course, not everything that you write down will come to pass and your Big Goals are not all equally important to you.  But I have been doing these two exercises for the past 15 years and I am consistently impressed that about 80 percent of the Big Goals I write down for my life in January become my reality by the time I check on them again in December, even if I had forgotten writing some them!

Last week was the beginning of one of my own Biggest Goals for 2020: A free webinar I presented about how I found and have proven for myself that there is a NEW Success Formula for manifesting any Big Goal with greater speed and ease than you might imagine is possible.

The OLD Success Formula that I had been teaching my clients for the past 15 years was good, but it worked better for some people than others.  Last September, I serendipitously was led to the “missing link” that turned it into a brand new FOUR STEPS to SUCCESS Formula.  I have been using it myself and teaching it to my private coaching clients for about four months now, and I can tell you it really WORKS.

The free Zoom class I presented on January 13 (which I have been creating and promoting since the Holidays) is the launch of a six-part mastermind/webinar I will be teaching in February and March.  The free introductory one hour class explains what the FOUR STEPS to SUCCESS are.  The six-part mastermind/seminar that begins on Tuesday February 4 will teach each participant exactly HOW to put this four-step NEW Success Formula into practice to reach a heartfelt Big Goal that they would like to have by the end of the first quarter of 2020.

If you missed the free one-hour class and would like to learn ALL the details of the FOUR STEPS to SUCCESS system, here is the replay link:

https://zoom.us/rec/share/-uMsf7jQ00NLeoH8xnD2RZYiH6fJeaa82yQf-qEPy0lLMGLqSmJ-KIF4JDk1Wn_Q

To recap briefly, the old system had three steps for manifesting anything you want using the power of the Law of Attraction (“energy attracts like energy”) to help you reach a Big Goal:

  • STEP ONE: ASK for what you want, clearly and specifically. God/The Universe and your subconscious mind need to be clear on what you want if they are going to figure out the best, more efficient HOW for getting it for you.
  • STEP TWO: BELIEVE that you are going to get it. You MUST believe that your dream will become a reality.  It’s the toughest part of the system for most of us, because our Old, Limiting Beliefs get in the way.  Our Egos are constantly telling us why we CAN’T accomplish our Big Goals, based on their interpretation of things that have happened to stop us in the past or what someone else has told us about their experience, trying to convince us that the same fate will befall us if we pursue that goal.  Fortunately, despite what your Ego thinks, our BELIEFS are not the “Truth” – they are just an interpretation of specific events that have happened to us in the past.  Just because something happened to us before does NOT mean that the same things will inevitably  happen the same way if we try again – especially if we try again with a New Empowering Belief to give us confidence to take the actions that God/The Universe is directing us to take.
  • STEP THREE: RECEIVE I used to interpret this third step of the Old Success Formula to mean “Receive the Goal you are after.” Now, I have learned that it really is just the third of the FOUR STEPS to Success.  It’s not the endgame.  It’s the all-important step where your Higher Power gives you the HOW – the inspired ideas, resources, inner urges to be in the right place at the right time, connections to the right people, etc. — that will guide you to take the right ACTIONS which will lead you to a successful outcome.

I think my favorite positive thought minister, Joel Osteen, explains it perfectly: If your vision is limited, your life will be limited.  Dare to get a fresh, new vision of victory for your life and trust God to bring it to pass.  You don’t have to figure out how it’s going to happen.  All you have to do is believe.  One touch of God’s favor can bring any dream to pass.  But you have to see it on the inside before it will ever come to pass on the outside.”

  • STEP FOUR: The NEW Step Four is “ACHIEVE” After you get the specific guidance from your Higher Power as to the BEST course of action to take, you must TAKE ACTION on those Divine leads, and  then you will ACHIEVE any Big Goal that you pursue using this system.

The game-changing tool that I explain in some detail in the free class is having a focused, DAILY collaboration with your Higher Power.  During this brief morning journaling session, you express GRATITUDE IN ADVANCE to your Higher Power for giving you the leads/directions (AKA: the HOW) that will enable you to fulfill the specific Big Goals you are after, in multiple areas of your life at the same time.

The ideal format for this daily Divine collaboration came to me when I unexpectedly ran across May McCarthy’s amazing little paperback book, The Gratitude Formula. She has been using her own specific form of gratitude-in-advance journaling to connect to her Higher Power (or “Chief Spiritual Officer” as she whimsically calls hers) nearly every day for the past three decades.  It has made her a highly successful serial entrepreneur with seven different companies collectively valued at over $110 million.  She attributes her enormous success to the daily “leads” she gets from her CSO that guide her with the ideas and connections to solve any personal or professional problem and achieve any Big Goal in any area of her life.  (If you choose, you could use it as a practical tool to put some of the Visions you wrote in your New Year Creation 2020 into ACTION, so you can make them a reality.)

After I read her book last fall, I decided to prove it for myself by setting several specific Big Goals. They had audacious time deadlines that seemed far-fetched at the time, but I was amazed that I reached them all.  Then I began sharing the Gratitude Formula with my private coaching clients and they, too, had outstanding success with it.

That’s when I decided that I MUST share with a wider audience the new FOUR STEPS to SUCCESS System, which incorporates the key tool of the Gratitude Formula to help you get the HOW.  I hope you will listen to the replay ASAP and check it out for yourself.  If you have some BIG GOALS of your own that you want to achieve this year, but you don’t know HOW you will be able to do it, this course is for YOU! As May McCarthy says, “Success isn’t a Secret.  It’s a System.”  Yes it is!  And YOU can learn to master it too!

Check out the free video recording:

https://zoom.us/rec/share/-uMsf7jQ00NLeoH8xnD2RZYiH6fJeaa82yQf-qEPy0lLMGLqSmJ-KIF4JDk1Wn_Q

At the end of the one-hour presentation, I give all the details on the six-hour Success Formula 2020 Course that begins Tuesday at 6pm PST February 4 and ends Tuesday March 17 (with one Tuesday off on February 25). All six one-hour classes will be recorded so you don’t have to be on all the live calls.  If you are interested in registering or have questions, please email me ASAP so you can get the Early Bird discount.

Whether you join us or not, know that I wish you UNLIMITED Success in 2020 and far beyond!

IMPORTANT NOTE: The blog will be taking the next two weeks off to give you time to finish your Reflections and New Year Creation exercises and for me to continue my preparations for the Success Formula 2020 course.  Watch for your next Cup of Caroll on Sunday February 9

If you would like your own free subscription to receive this blog three Sundays a month, just go to my website https://practicalprosperitycoach.com and click on the Prosperity Tips button at the top.

****************** Give the Gift of Dreams Fulfilled! ********************

Give a friend, colleague or loved one a truly unique gift that can get their 2020 off to a great start — ONE HOUR of Personal Success Coaching.  It is absolutely F*R*E*E* with no obligation and no strings attached!  You can give this to as many people who will really appreciate it as you wish.  (If you haven’t been in coaching with me for awhile, feel free to claim it for YOURSELF, too!)

To schedule a F*R*E*E* HOUR of phone coaching that will help them clarify their Big Goals for the New Year and get into ACTION to make this their BEST year yet, have them email me at caroll@practicalprosperitycoach.com to schedule their session.